Tameca Reed, LPC
- Anxiety and stress
- Relationship and family
- Mindfulness and CBT
About Tameca Reed
Tameca aims to create a warm, inviting space where clients can explore their experiences and build coping strategies that increase day-to-day awareness and functioning. She blends compassion with collaborative goal-setting, helping people connect with resources and concrete skills that can reduce overwhelm and support healthier patterns. Sessions are conducted in English and are designed to be approachable and grounded in each personâs unique context. Tameca brings a calm, present approach to helping individuals and families navigate transitions and strengthen relationships while honoring their goals and values.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tameca Reed have?
Tameca Reed has 9 years of experience in the behavioral health field.
Is Tameca Reed a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: GA LPC LPC008968.
In which languages does Tameca Reed provide therapy?
Therapy is provided in English.
Where is Tameca Reed located?
She is located in Georgia.
How can I work with Tameca Reed as my therapist?
You can work with Tameca Reed through video calls, phone sessions, live chat, or text-based messaging.
Does Tameca Reed work with international clients?
No. Tameca Reed does not currently work with international clients.
How much does therapy with Tameca Reed cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Tameca Reed draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to tailor online care to each personâs needs. Client-centered therapy focuses on understanding the clientâs perspective and building a supportive, nonjudgmental relationship that allows exploration of values and goals - it is helpful for improving self-esteem, communication, and general life direction. CBT is a practical, skills-based approach that identifies unhelpful thought and behavior patterns and teaches strategies to shift them, often used for anxiety, depression, and stress management. DBT offers tools for emotion regulation, distress tolerance, and effective interpersonal skills, which can be especially useful for managing intense emotions and relationship challenges.
Choosing the right approach is collaborative. Tameca works with each client to assess needs, goals, and personal preferences, and then adjusts methods as therapy progresses to find the best fit. This partnership helps ensure the work feels relevant and effective for daily life.
Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional without rearranging major parts of life, and they allow therapy to continue through transitions and changing circumstances.