Tamasin Blake, NCPS
- Client centered care
- CBT and mindfulness
- Trauma and relationship support
About Tamasin Blake
Her work is grounded in a non-judgemental, listening approach that creates space for exploration of the issues causing concern. She aims to help people achieve clarity through understanding and gentle reflection, encouraging clients to notice patterns in thinking and behaviour as a route to change.
Tamasin describes her approach as holistic, recognising the connections between mind, body and spirit. She supports clients in paying attention to sleep patterns, diet, exercise and internal self-talk as part of everyday self-care. She specialises in assisting people who have experienced trauma and those recovering from abusive relationships, including support for people affected by partners with strong narcissistic personality traits. She welcomes opportunities to work collaboratively with individuals who want to improve how they treat themselves and navigate life changes.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tamasin Blake have?
Tamasin Blake has 8 years of experience.
Is Tamasin Blake a licensed therapist?
Yes. She holds the NCPS credential, a professional counselling qualification. License details: .
In which languages does Tamasin Blake provide therapy?
Tamasin provides therapy in English.
Where is Tamasin Blake located?
Tamasin Blake is located in the United Kingdom.
How can I work with Tamasin Blake as my therapist?
You can work with Tamasin Blake through video calls, phone sessions, live chat, or text-based messaging.
Does Tamasin Blake work with international clients?
No. Tamasin Blake does not currently work with international clients.
How much does therapy with Tamasin Blake cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-informed approaches offered online
Tamasin draws on client-centered therapy, cognitive behavioral therapy and mindfulness to support people in online sessions. Client-centered therapy focuses on active listening and empathy, creating a space where a person can explore concerns and gain self-understanding - it is helpful for building self-esteem and working through relationship and life changes. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps identify and shift unhelpful thoughts and behaviours, often used for anxiety, depression and stress-related issues. Mindfulness therapy encourages present-moment awareness and gentle attention to internal experience, which can reduce reactivity and support coping with trauma and ongoing stress.Finding the right approach is part of the work itself. Tamasin aims to collaborate with each person to identify which combination of techniques best fits their needs, goals and preferences, adjusting the plan as progress unfolds. This collaborative process helps ensure therapy feels relevant and manageable.
Online sessions via video calls, phone, live chat or text-based messaging make it easier to fit therapy into busy lives and varied routines. These formats offer flexibility in scheduling and allow therapists to provide consistent support across different communication styles, helping people access care in ways that suit them.