Tamara Sinclair, LPC
- LPC in Wisconsin
- Works with relationships and trauma
- Affirms LGBT clients
About Tamara Sinclair
Tamara integrates a variety of therapeutic techniques, drawing on cognitive-behavioral, humanistic, psychodynamic, mindfulness, trauma-informed, and rational-emotive methods to tailor dialogue and treatment plans to each person's needs. She focuses on collaboration and practical strategies that promote self-understanding and growth, with a particular interest in helping people connect with their authentic selves. Tamara offers individualized care grounded in empathy and empowerment for those ready to take steps toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tamara Sinclair have?
Tamara Sinclair has 5 years of experience.
Is Tamara Sinclair a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are WI LPC 8222-125.
In which languages does Tamara Sinclair provide therapy?
Tamara Sinclair provides therapy in English.
Where is Tamara Sinclair located?
Tamara Sinclair is located in Wisconsin.
How can I work with Tamara Sinclair as my therapist?
Clients can work with Tamara Sinclair through video calls, phone sessions, live chat, or text-based messaging.
Does Tamara Sinclair work with international clients?
Tamara Sinclair does not currently work with international clients.
How much does therapy with Tamara Sinclair cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy emphasizes a respectful, nonjudgmental stance where the therapist follows the client's lead to build understanding and self-direction; it is often helpful for relationship concerns, self-esteem, and exploring life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical strategies to change them, making it useful for anxiety, depression, and stress-related challenges. Mindfulness Therapy teaches present-moment awareness and gentle acceptance, which can reduce reactivity and support coping after trauma or during periods of strong emotion.Finding the right blend of approaches is part of the therapeutic process, and Tamara works collaboratively with clients to determine which methods align with their needs, goals, and preferences. Decisions about techniques and treatment plans are made together so the work feels relevant and manageable.
Online sessions allow licensed professionals to offer flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and choose the communication style that feels most comfortable for each person.