Tabitha Jameson, LIMHP
Strengths-focused counselor helping navigate life changes
- Strengths based approach
- Works with families
- Online and phone sessions
About Tabitha Jameson
Tabitha Jameson is a Licensed Independent Mental Health Practitioner (LIMHP) based in Nebraska with 11 years of professional experience. She has worked with a wide range of people facing diverse challenges and views many presenting problems as variations on core themes - questions of purpose, intimacy, acceptance, processing the past, and adapting to life transitions. Tabitha emphasizes the present moment in her work, helping clients apply their existing strengths more consistently and develop practical ways to manage recurring problems and personal hang-ups.
Her approach is collaborative and grounded in evidence-informed methods. She supports individuals, couples, and families across concerns such as stress and anxiety, relationship and family issues, grief and depression, addictions, trauma and abuse, intimacy and body image concerns, eating and sleeping difficulties, parenting and communication struggles, career and self-esteem challenges, bipolar disorder, and coping with life changes. Additional focus areas include adoption and foster care, chronic illness and pain, cancer, commitment and forgiveness issues, panic attacks, social anxiety, and women’s issues.
Tabitha aims to create a supportive space where clients can explore goals, build coping skills, and move toward clearer purpose and healthier connections using strengths-based, practical strategies.
Her approach is collaborative and grounded in evidence-informed methods. She supports individuals, couples, and families across concerns such as stress and anxiety, relationship and family issues, grief and depression, addictions, trauma and abuse, intimacy and body image concerns, eating and sleeping difficulties, parenting and communication struggles, career and self-esteem challenges, bipolar disorder, and coping with life changes. Additional focus areas include adoption and foster care, chronic illness and pain, cancer, commitment and forgiveness issues, panic attacks, social anxiety, and women’s issues.
Tabitha aims to create a supportive space where clients can explore goals, build coping skills, and move toward clearer purpose and healthier connections using strengths-based, practical strategies.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
Adoption and foster careBody imageCancerChronic pain, illness, and disabilityCommitment issuesCommunication problemsEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shamePanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Tabitha Jameson have?
Tabitha Jameson has 11 years of experience.
Is Tabitha Jameson a licensed therapist?
Yes, she holds the credential LIMHP (Licensed Independent Mental Health Practitioner). License details: NE LIMHP 1370.
In which languages does Tabitha Jameson provide therapy?
Tabitha provides therapy in English.
Where is Tabitha Jameson located?
Tabitha is located in Nebraska.
How can I work with Tabitha Jameson as my therapist?
You can work with Tabitha through video calls, phone sessions, live chat, or text-based messaging.
Does Tabitha Jameson work with international clients?
Yes, Tabitha works with international clients.
How much does therapy with Tabitha Jameson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating therapeutic approaches for online care
Tabitha Jameson uses Client-Centered Therapy to create a collaborative, nonjudgmental space where the client's perspective guides the work. This approach emphasizes empathy, active listening, and building on strengths, making it useful for issues like self-esteem, relationship concerns, and life transitions.
She also incorporates Cognitive Behavioral Therapy (CBT), a practical method that helps clients identify and change unhelpful thinking and behavior patterns. CBT is often applied to anxiety, depression, panic attacks, and difficulties with sleep or eating by teaching concrete skills to manage symptoms and responses.
Dialectical Behavior Therapy (DBT) skills are used when emotion regulation, distress tolerance, or interpersonal effectiveness are needed. DBT provides structured tools for managing intense emotions, reducing impulsive reactions, and improving communication in relationships.
Finding the right combination of approaches is part of the collaborative process. Tabitha works with each person to tailor strategies based on their goals, needs, and preferences, adjusting methods as progress is made.
Online therapy options including video calls, phone sessions, live chat, and text-based messaging allow for flexibility and easier scheduling. These formats help clients maintain continuity of care during life changes, reach therapists across distances, and choose the communication style that fits their daily routine and comfort level.