Sydney Pruett, LPC
Compassionate LPC supporting young adults and trauma recovery
- Trauma-informed care
- Support for 18-35 year olds
- LGBTQ affirming therapy
About Sydney Pruett
Sydney Pruett is a Licensed Professional Counselor (LPC) based in Oklahoma with six years of counseling experience. She focuses on supporting adults through depression, anxiety, trauma and abuse, relationship and family concerns, grief, and major life changes, offering compassionate care tailored to each person's unique situation. Sydney often works with clients aged 18 to 35 and centers respect, sensitivity, and empathy in her work, with a particular commitment to serving people from marginalized backgrounds including 2SLGBTQIA+ individuals, survivors of religious trauma, those facing racism, and people managing physical health concerns or disabilities.
Sydney brings attention to complex issues such as attachment and abandonment, codependency, dissociation, gender dysphoria, and compassion fatigue, and she helps clients build practical coping skills for isolation, communication problems, and chronic illness. Her approach involves collaborating with clients to design a treatment plan that addresses specific needs and goals while honoring personal values and lived experience. She encourages the courage it takes to begin therapy and affirms that starting this work is an important step.
Clients should note the practice request that a session not be scheduled until they have received an initial message from Sydney. This helps ensure appropriate matching and preparation before meeting for the first time.
Sydney brings attention to complex issues such as attachment and abandonment, codependency, dissociation, gender dysphoria, and compassion fatigue, and she helps clients build practical coping skills for isolation, communication problems, and chronic illness. Her approach involves collaborating with clients to design a treatment plan that addresses specific needs and goals while honoring personal values and lived experience. She encourages the courage it takes to begin therapy and affirms that starting this work is an important step.
Clients should note the practice request that a session not be scheduled until they have received an initial message from Sydney. This helps ensure appropriate matching and preparation before meeting for the first time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesBody imageChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameIsolation / lonelinessMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sydney Pruett have?
Sydney has six years of professional experience working in counseling and mental health.
Is Sydney Pruett a licensed therapist?
Yes. Sydney holds the LPC credential. License details include MO LPC 2023022228 and NJ LPC 37PC00969900.
In which languages does Sydney Pruett provide therapy?
Sydney provides therapy in English.
Where is Sydney Pruett located?
Sydney is located in Oklahoma.
How can I work with Sydney Pruett as my therapist?
You can work with Sydney through video calls, phone sessions, live chat, or text-based messaging.
Does Sydney Pruett work with international clients?
Sydney does not currently work with international clients.
How much does therapy with Sydney Pruett cost?
The cost of therapy can vary depending on factors such as your location and Sydney's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy and care
Client-Centered Therapy emphasizes empathy and collaboration, giving clients a supportive space to explore values, identity, and personal goals while the therapist follows the client’s lead to build understanding and trust. This approach is often helpful for those navigating relationship concerns, identity questions, and life transitions.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and patterns and developing practical skills to change behaviors and manage symptoms. CBT is commonly used for anxiety, depression, stress, and coping with difficult situations.
Trauma-Focused Therapy attends to the impact of traumatic experiences with strategies designed to process trauma responses and reduce their hold on daily life. It can be valuable for people working through abuse, dissociation, or trauma-related symptoms.
Finding the right approach is a collaborative process. Sydney works with clients to determine which methods best fit their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve.
Online therapy offers flexibility and easier access to consistent care. Sessions can take place by video calls, phone sessions, live chat, or text-based messaging, making it possible to schedule appointments around work, education, or caregiving responsibilities and to continue therapy from different locations when needed.