Suzie Pugh, BACP
Suzie Pugh - UK counsellor and psychotherapist
- Attachment-focused work
- CBT-informed strategies
- Couples therapy support
About Suzie Pugh
Suzie Pugh is a licensed and registered counsellor, CBT practitioner, psychotherapist, clinical supervisor and couples therapist working in the United Kingdom. She brings over 8 years of professional experience and more than 3,000 hours of client contact to her practice, and she holds membership of the BACP - the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists. She is currently undertaking a Post-Grad Level 7 Masters-level qualification in Attachment-Focused Psychotherapy, with completion expected in June 2026.
Suzie has developed specific expertise in attachment styles and wounds, inner child work, supporting people affected by narcissistic relationships, anxiety, obsessive thoughts and compulsive behaviours, eating disorders and body image concerns, relationship and communication difficulties, and low self-esteem. Her clinical experience enables her to work with complex emotional patterns and relational challenges while tailoring approaches to each person's needs.
Alongside individual practice, Suzie facilitates a fortnightly therapeutic support group for a mental health charity, working with vulnerable people to bolster emotional wellbeing and coping. In therapy sessions she offers a compassionate and caring space where clients are listened to with empathy and respect. As an integrative practitioner she combines approaches such as CBT and attachment-informed work to create personalised treatment plans paced to the client. Each session centers on the client's priorities and may include practical tools and strategies to build resilience and understanding over time.
Taking the first step into therapy can take courage, and Suzie aims to support clients through a thoughtful, collaborative therapeutic journey.
Suzie has developed specific expertise in attachment styles and wounds, inner child work, supporting people affected by narcissistic relationships, anxiety, obsessive thoughts and compulsive behaviours, eating disorders and body image concerns, relationship and communication difficulties, and low self-esteem. Her clinical experience enables her to work with complex emotional patterns and relational challenges while tailoring approaches to each person's needs.
Alongside individual practice, Suzie facilitates a fortnightly therapeutic support group for a mental health charity, working with vulnerable people to bolster emotional wellbeing and coping. In therapy sessions she offers a compassionate and caring space where clients are listened to with empathy and respect. As an integrative practitioner she combines approaches such as CBT and attachment-informed work to create personalised treatment plans paced to the client. Each session centers on the client's priorities and may include practical tools and strategies to build resilience and understanding over time.
Taking the first step into therapy can take courage, and Suzie aims to support clients through a thoughtful, collaborative therapeutic journey.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy
Frequently Asked Questions
How much experience does Suzie Pugh have?
Suzie Pugh has 8 years of experience.
Is Suzie Pugh a licensed therapist?
Yes, she holds the credential BACP. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.
In which languages does Suzie Pugh provide therapy?
English
Where is Suzie Pugh located?
United Kingdom
How can I work with Suzie Pugh as my therapist?
You can work with Suzie Pugh through video calls, phone sessions, live chat, or text-based messaging.
Does Suzie Pugh work with international clients?
Yes, Suzie Pugh works with international clients.
How much does therapy with Suzie Pugh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment, Client-Centered and CBT Work Delivered Online
Suzie Pugh uses attachment-informed approaches to explore patterns in close relationships, helping people understand how early bonds affect current feelings and behaviour and supporting work on attachment wounds and intimacy issues. Client-centered therapy is offered in a warm, empathic way that prioritises the client’s perspective - it focuses on listening, understanding and creating space for personal growth and improved self-esteem. Cognitive Behavioral Therapy (CBT) provides practical strategies to identify unhelpful thought patterns and develop alternative coping skills, and it is often used for anxiety, obsessive thinking, low mood and related concerns.Finding the right therapeutic approach is part of the process. Suzie works collaboratively with each person to identify which methods fit their needs, goals and preferences, adjusting the plan as therapy progresses so the work remains relevant and manageable.
Online therapy with Suzie can be offered by video calls, phone sessions, live chat or text-based messaging, which increases flexibility for people balancing work, family or geographic distance. These options make it easier to access licensed professionals and therapists from different locations and to continue therapy during life transitions, while maintaining a focus on consistent, evidence-informed support.