Suzanne Shumaker, LCSW
- Stress and anxiety
- Addiction recovery
- Self-esteem work
About Suzanne Shumaker
Suzanne brings focused training in addiction recovery, self-esteem concerns, grief and bereavement, depression, anxiety, and stress management. Her work centers on empowering clients to move beyond guilt and shame, nurture self-love, and develop resilient coping strategies during major life transitions. She aims to create a compassionate, non-judgmental setting where exploration of inner experience and processing of post-traumatic material can occur.
Grounded in evidence-based practices, Suzanne collaborates with each person to design individualized healing plans that respect unique histories and goals. Her practice emphasizes building meaningful connections with oneself and identifying sustainable steps toward emotional growth. Across therapy, Suzanne seeks to help people rediscover personal strengths and pursue clearer, more purposeful lives.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Suzanne Shumaker have?
Suzanne Shumaker has three years of clinical experience.
Is Suzanne Shumaker a licensed therapist?
Yes. She holds the credential LCSW, which stands for licensed Clinical Social Worker. Her license is listed as CA LCSW 134699.
In which languages does Suzanne Shumaker provide therapy?
Suzanne Shumaker provides therapy in English.
Where is Suzanne Shumaker located?
She is located in California.
How can I work with Suzanne Shumaker as my therapist?
You can work with Suzanne Shumaker through video calls, phone sessions, live chat, or text-based messaging.
Does Suzanne Shumaker work with international clients?
Suzanne Shumaker does not currently work with international clients.
How much does therapy with Suzanne Shumaker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Suzanne uses client-centered therapy to create a respectful, empathetic space where a person's values and goals guide the work - this approach helps when someone needs support exploring identity, life purpose, or self-compassion. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thought and behavior patterns that contribute to anxiety, depression, and stress; CBT offers practical strategies to reduce distress and improve daily functioning. Dialectical Behavior Therapy (DBT) provides skills in emotional regulation, distress tolerance, and interpersonal effectiveness - this approach can be especially helpful for managing intense emotions and improving communication in relationships.
Finding the right approach is part of the therapeutic process. Suzanne collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan over time so therapy remains practical and relevant.
Online therapy through video calls, phone sessions, live chat, and text-based messaging offers flexibility for busy schedules and for those who prefer remote care. These options make it easier to maintain consistency in sessions, access support from different locations within California, and choose the format that feels most comfortable for progressing toward personal goals.