Suzanne Knapp, LCSW
- Stress and anxiety support
- Trauma and relationship help
- CBT and mindfulness tools
About Suzanne Knapp
She works with people facing a wide range of challenges and personal goals, including stress, anxiety, self-esteem, life changes, relationship and family matters, trauma and grief, mood disorders, ADHD, and issues related to parenting and career. Suzanne enjoys helping clients clarify their life purpose, strengthen self-confidence, and deepen self-understanding through an intentional process tailored to each person.
Suzanne’s counseling style is eclectic, engaging, and interactive. She emphasizes collaborative goal-setting that draws on clients’ interests, values, and strengths rather than other people’s expectations. In practice she often uses Cognitive Behavioral Therapy and Rational Emotive Therapy alongside humanistic and solution-focused ideas to help clients develop skills, reframe patterns, and pursue meaningful change.
She approaches therapy as a blend of coaching and clinical care, offering guidance, insight, and practical tools to support lasting personal growth and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Suzanne Knapp have?
Suzanne Knapp has 12 years of professional experience in social work, psychotherapy, supervision, and life coaching.
Is Suzanne Knapp a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: NY LCSW 082213, NM LCSW SWB-2022-0126.
In which languages does Suzanne Knapp provide therapy?
Suzanne Knapp provides therapy in English.
Where is Suzanne Knapp located?
Suzanne Knapp is located in New Mexico.
How can I work with Suzanne Knapp as my therapist?
You can work with Suzanne Knapp through video calls, phone sessions, live chat, or text-based messaging.
Does Suzanne Knapp work with international clients?
Suzanne Knapp does not currently work with international clients.
How much does therapy with Suzanne Knapp cost?
Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Inform Online Care
Suzanne Knapp draws on Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to shape online sessions in ways that are practical and person-focused. Client-Centered Therapy emphasizes empathy and collaboration, helping clients explore their values and set goals that reflect their own priorities. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing concrete strategies to change them - it is often useful for anxiety, depression, and stress-related difficulties. Mindfulness Therapy teaches skills for staying present and managing intense emotions, which can support coping with trauma, relationship strain, and ongoing life stressors.Choosing the right approach is part of the therapeutic journey. Suzanne works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adapting techniques over time to find the best match for progress and well-being.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, manage transportation or mobility barriers, and maintain continuity during life transitions. Licensed professionals and therapists can use these options to provide consistent, goal-oriented support that aligns with each client’s routines and priorities.