Susanne Sogar, LMHC

Susanne Sogar is a Licensed Mental Health Counselor (LMHC) based in Florida with five years of clinical experience. She works with individuals and families across a wide range of concerns including stress, anxiety, grief, parenting challenges, depression, relationship and intimacy issues, trauma and abuse, anger, self-esteem, career transitions, and ADHD. Susanne emphasizes a supportive, nonjudgmental environment where trust and understanding form the foundation of therapeutic work.

Her approach blends practical, solution-focused strategies with evidence-informed methods such as Cognitive Behavioral Therapy and EMDR when appropriate, helping clients identify strengths they may not yet recognize and develop concrete steps toward their goals. Susanne prioritizes pragmatic, positive interventions that encourage growth while honoring each person's cultural and spiritual identity. As someone who moved from Germany and has lived abroad, she brings sensitivity to cultural differences and has experience counseling people from diverse religious and cultural backgrounds.

Fluent in English and German, Susanne aims to help clients navigate life changes, attachment concerns, end-of-life and hospice-related issues, mood disorders, phobias, and social anxiety. Her style centers on collaboration - assessing needs, building trust, and working toward realistic, individualized solutions that support long-term wellbeing.