CBT Therapist Directory

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Susan Haynes-Carabello, LMHC

Guiding growth after trauma and transitions
  • Trauma and anxiety care
  • Confidence and self-esteem
  • Mindfulness and CBT tools

About Susan Haynes-Carabello

Susan Haynes-Carabello is a Florida-licensed mental health counselor with more than 25 years of professional experience. She holds a Masters degree in Clinical Psychology and an LMHC credential, which stands for Licensed Mental Health Counselor. Over the course of her career she has completed thousands of hours of post-graduate research, training, and study in areas such as human potential, self-esteem, motivation, biology and nutrition, heart-centered therapies, self-regulation, and techniques for releasing subconscious dysfunctional beliefs.

Her advanced training also includes work with EMDR, Emotional Freedom Technique, Emotion Code, Body Code, meditation, trauma release methods, neuropsychology, neuroplasticity, consciousness raising, and spirituality. That breadth of study supports her work helping people reduce stress and anxiety, process trauma and abuse, increase confidence, and address depression. She brings experience addressing life transitions and a range of related concerns including abandonment, caregiver stress, end-of-life and hospice issues, isolation and loneliness, life purpose, midlife challenges, veteran and armed forces issues, post-traumatic stress, seasonal affective disorder, traumatic brain injury, and women’s issues.

Susan emphasizes a validating, open, and empowering environment where thoughts and feelings can be shared without judgment. She frames therapy as a collaborative partnership, teaching practical tools and skills that help clients move beyond limiting mindsets and toward greater motivation, resilience, and clarity about their life purpose.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesCaregiver issues and stressCoping with natural or human-caused disasterHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveTraumatic brain injuryWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Susan Haynes-Carabello have?

Susan Haynes-Carabello has 25 years of professional experience.

Is Susan Haynes-Carabello a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH7798.

In which languages does Susan Haynes-Carabello provide therapy?

Susan Haynes-Carabello provides therapy in English.

Where is Susan Haynes-Carabello located?

She is located in Florida.

How can I work with Susan Haynes-Carabello as my therapist?

You can work with Susan Haynes-Carabello through video calls, phone sessions, live chat, or text-based messaging.

Does Susan Haynes-Carabello work with international clients?

Yes, Susan Haynes-Carabello works with international clients.

How much does therapy with Susan Haynes-Carabello cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Healing and Growth



Susan Haynes-Carabello draws from client-centered therapy, cognitive behavioral therapy, and mindfulness-based approaches to tailor online care to each person’s needs. Client-centered therapy emphasizes empathy, active listening, and collaboration so clients feel heard and supported as they explore their goals and values. It helps with building self-esteem and navigating life changes. Cognitive behavioral therapy, or CBT, focuses on identifying and adjusting unhelpful thought patterns and behaviors; it is practical for managing anxiety, depression, and stress. Mindfulness therapy teaches present-moment awareness and self-regulation practices that can reduce reactivity and support emotional balance.

Finding the right approach is part of the therapeutic process. Susan works collaboratively with each person to determine which methods fit their circumstances, goals, and preferences, adjusting the plan as progress unfolds. Clients are invited to learn skills and tools that promote lasting change while honoring their pace and priorities.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and access licensed professionals from a distance while receiving consistent, goal-oriented care.

Ready to start therapy with Susan Haynes-Carabello?

Take the first step toward a better you.