Susan Armes, LMHC, LPC
- Stress and anxiety support
- Trauma and abuse care
- Relationship and communication
About Susan Armes
Susan practices with respect and sensitivity, and she honors each client’s cultural and religious beliefs as part of the therapeutic process. Her style emphasizes collaboration and support, recognizing that seeking help requires courage and that meaningful change often begins with a single step.
Susan holds the credentials LMHC and LPC - that is, Licensed Mental Health Counselor and Licensed Professional Counselor - reflecting formal training and licensure to provide counseling services. She aims to meet people where they are, adapt interventions to unique needs, and partner with clients to build greater resilience, improved relationships, and a clearer sense of purpose.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Susan Armes have?
She has 23 years of professional experience providing counseling and therapeutic support.
Is Susan Armes a licensed therapist?
Yes. She holds the credentials LMHC and LPC, which stand for Licensed Mental Health Counselor and Licensed Professional Counselor. Her license details are FL LMHC MH25872 and VA LPC 0701003177.
In which languages does Susan Armes provide therapy?
Susan provides therapy in English.
Where is Susan Armes located?
She is located in Florida.
How can I work with Susan Armes as my therapist?
You can work with Susan Armes through video calls, phone sessions, live chat, or text-based messaging.
Does Susan Armes work with international clients?
Susan Armes does not currently work with international clients.
How much does therapy with Susan Armes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Susan Armes
Susan integrates client-centered therapy and cognitive behavioral therapy (CBT) alongside mindfulness techniques. Client-centered therapy focuses on building a respectful, empathic relationship in which the therapist listens carefully and follows the client’s lead to explore values, goals, and feelings - this approach can be helpful for relationship concerns, life purpose questions, and emotional healing. CBT is practical and skills-focused, helping people identify unhelpful thinking patterns and develop strategies to reduce anxiety, panic, mood difficulties, and symptoms of depression. Mindfulness therapy introduces present-moment awareness and simple practices to reduce rumination and improve emotional regulation, which can support stress management and coping after trauma.
Choosing the right approach is part of the therapeutic journey. Susan works collaboratively with clients to determine which methods fit best for their needs, goals, and personal preferences, adjusting the plan over time as progress unfolds.
Online therapy offers flexibility by allowing sessions by video, phone, live chat, or text-based messaging. These options make it easier to fit counseling into busy schedules, maintain continuity during life transitions, and access support from familiar settings, while still working with licensed professionals who tailor care to each individual.