CBT Therapist Directory

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Sunya Kapidya , LCSW, CSW

Licensed LCSW supporting healing and growth
  • Stress and anxiety support
  • Relationship and family work
  • English and Hindi therapy

About Sunya Kapidya

Sunya Kapidya is a licensed social worker based in Atlanta, Georgia, bringing more than 8 years of experience across clinical and community settings. Her background includes program development as well as hands-on roles in inpatient and outpatient treatment facilities and hospice care. Work in hospital settings exposed her to patients of all ages, backgrounds, and diagnoses, contributing to broad clinical training across many areas and specialties.

She holds LCSW and CSW credentials, indicating advanced clinical social work training and professional licensure. Sunya approaches therapy with the belief that people often carry the answers they seek and benefits from a supportive, exploratory process. She partners with clients to identify strengths, clarify values, and navigate healing so they can move toward a healthier, more satisfying life. Her experience across settings informs a flexible, person-centered style that aims to help individuals bring out their best and pursue meaningful change.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sunya Kapidya have?

Sunya Kapidya has 8 years of experience.

Is Sunya Kapidya a licensed therapist?

Yes. She holds the credentials LCSW and CSW. License details: GA LCSW CSW007822.

In which languages does Sunya Kapidya provide therapy?

She provides therapy in English and Hindi.

Where is Sunya Kapidya located?

Sunya Kapidya is located in Georgia.

How can I work with Sunya Kapidya as my therapist?

You can work with Sunya Kapidya through video calls, phone sessions, live chat, or text-based messaging.

Does Sunya Kapidya work with international clients?

Sunya Kapidya does not currently work with international clients.

How much does therapy with Sunya Kapidya cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Sunya Kapidya

Sunya often draws on Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings while clarifying personal values and taking meaningful action - an approach that can support stress, anxiety, and life transitions. Attachment-Based Therapy is used to explore early relationship patterns and how they influence current connections, which can be helpful for relationship issues, intimacy concerns, and family dynamics. Cognitive Behavioral Therapy (CBT) is employed to identify unhelpful thinking and behavioral patterns and to develop practical skills for mood, anxiety, and coping challenges.

Choosing the right approach is a collaborative process. Sunya works with each person to assess needs, goals, and preferences and then tailors techniques from these methods to fit the individual. Clients and the therapist evaluate progress together to refine the plan over time.

Online therapy with Sunya offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from a convenient location, while preserving the therapeutic relationship and focus on meaningful change.

Ready to start therapy with Sunya Kapidya ?

Take the first step toward a better you.