Sukvinder Grewal, NCPS
Experienced psychotherapist for individuals and couples
- Adults couples young people
- Flexible short and long term
- NCPS accredited therapist
About Sukvinder Grewal
Sukvinder Grewal is a qualified psychotherapist, counsellor, clinical casework supervisor, relationship therapist, and author who is an accredited member of the NCPS. With eight years of practice, he has supported children, young people, adults, couples, and families across a range of settings including counselling charities and primary and secondary schools. He offers both short-term and longer-term therapy, adapting his approach to each client’s goals and circumstances to provide flexible, person-focused care.
Sukvinder has experience helping clients navigate complex concerns such as anxiety, depression, trauma and abuse, addictions, bereavement, anger, low self-esteem, suicidal thoughts, self-harm, relationship separation, and career-related issues. He also works with intimacy-related difficulties, parenting challenges, grief, sleep problems, ADHD, compassion fatigue, and a range of family-of-origin and attachment issues. His practice includes work with LGBT clients and those affected by spiritual abuse, adoption or foster care, domestic violence, and substance use challenges.
In clinical work he draws on a range of models and interventions, including Attachment-Based Therapy, Client-Centered approaches, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy, Transactional Analysis, Gestalt, solution-focused strategies, coaching and mentoring, and Buddhist-informed psychotherapy. His training includes a Diploma in Integrative Psychotherapy, a Specialist Diploma in CBT, a Clinical Casework Supervision Diploma, a Diploma in Counselling Children and Young People, a Stress Management Consultant Diploma, a Couples Therapy Certificate, a Life Coaching Diploma, and Level 4 qualifications in Therapeutic Counselling and Education and Training. Sukvinder is based in the United Kingdom and is accepting new clients, including international clients, with sessions available by video call, phone, live chat, or text-based messaging.
Sukvinder has experience helping clients navigate complex concerns such as anxiety, depression, trauma and abuse, addictions, bereavement, anger, low self-esteem, suicidal thoughts, self-harm, relationship separation, and career-related issues. He also works with intimacy-related difficulties, parenting challenges, grief, sleep problems, ADHD, compassion fatigue, and a range of family-of-origin and attachment issues. His practice includes work with LGBT clients and those affected by spiritual abuse, adoption or foster care, domestic violence, and substance use challenges.
In clinical work he draws on a range of models and interventions, including Attachment-Based Therapy, Client-Centered approaches, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy, Transactional Analysis, Gestalt, solution-focused strategies, coaching and mentoring, and Buddhist-informed psychotherapy. His training includes a Diploma in Integrative Psychotherapy, a Specialist Diploma in CBT, a Clinical Casework Supervision Diploma, a Diploma in Counselling Children and Young People, a Stress Management Consultant Diploma, a Couples Therapy Certificate, a Life Coaching Diploma, and Level 4 qualifications in Therapeutic Counselling and Education and Training. Sukvinder is based in the United Kingdom and is accepting new clients, including international clients, with sessions available by video call, phone, live chat, or text-based messaging.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBody imageCancerCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sukvinder Grewal have?
Sukvinder Grewal has 8 years of clinical experience working with children, young people, adults, couples, and families in a variety of settings.
Is Sukvinder Grewal a licensed therapist?
Yes. He holds the NCPS credential; no additional license details were provided.
In which languages does Sukvinder Grewal provide therapy?
Sukvinder provides therapy in English.
Where is Sukvinder Grewal located?
Sukvinder is based in the United Kingdom.
How can I work with Sukvinder Grewal as my therapist?
Clients can work with Sukvinder through video calls, phone sessions, live chat, or text-based messaging.
Does Sukvinder Grewal work with international clients?
Yes, Sukvinder works with international clients.
How much does therapy with Sukvinder Grewal cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and availability, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on Sukvinder's availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions
Sukvinder uses Attachment-Based Therapy to explore how early relationships shape current patterns of relating; this approach can help when trust, closeness, or recurring relationship fears are central concerns. He also practices Client-Centered Therapy, which emphasizes a respectful, nonjudgmental therapeutic relationship and helps clients build self-awareness and personal strengths at their own pace. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behaviour patterns, making it useful for issues such as anxiety, low mood, and stress management.Finding the right therapeutic approach is a collaborative process. Sukvinder works with each client to consider their needs, goals, and preferences, adjusting methods and pacing so that therapy feels relevant and manageable. He combines models as needed to address both immediate concerns and longer-term change.
Online sessions offer practical flexibility - clients can choose video calls, phone sessions, live chat, or text-based messaging depending on what suits their schedule and comfort level. Remote therapy can make it easier to keep appointments around work, family, or geographic constraints and supports ongoing access to licensed professionals and therapists regardless of location.