CBT Therapist Directory

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Steve Barber, BACP

Experienced UK therapist for complex challenges
  • Stress and anxiety
  • Addictions and recovery
  • Relationships and family

About Steve Barber

Steve Barber is a United Kingdom based therapist with 30 years of professional experience and a BACP credential - membership of the British Association for Counselling and Psychotherapy, a recognized professional body for counsellors. He has worked extensively with stress and anxiety, addictions and recovery, relationship difficulties, and depression, and has supported people coping with life changes, family concerns, trauma and abuse, intimacy-related issues, sleep problems, and self-esteem challenges.

His practice also focuses on areas such as abandonment, codependency, control issues, drug and alcohol addiction, fatherhood issues, life purpose, men’s issues, midlife concerns, mood disorders, process and sex addictions, smoking and vaping cessation, and workplace difficulties. Over three decades he has developed a pragmatic, strengths-based approach that honors the individual experience of each person he meets.

Steve Barber works from the view that people are the experts in their own stories and that existing strengths can be mobilized to overcome difficult patterns. He emphasizes the courage involved in seeking a more fulfilling life and aims to support and empower individuals as they take steps toward change. His work combines professional skill with a respectful, collaborative stance toward clients.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesSleeping disordersSelf esteem

Additional Focus Areas

AbandonmentCodependencyControl issuesDrug and alcohol addictionFatherhood issuesLife purposeMen's issuesMidlife crisisMood disordersProcess addiction (porn, exercise, gambling)Sex addictionSmoking / vaping cessationWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Steve Barber have?

Steve Barber has 30 years of professional experience working in therapeutic settings.

Is Steve Barber a licensed therapist?

Yes. He holds the BACP credential - membership of the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Steve Barber provide therapy?

Therapy is provided in English.

Where is Steve Barber located?

Steve Barber is located in the United Kingdom.

How can I work with Steve Barber as my therapist?

You can work with Steve Barber through video calls, phone sessions, live chat, or text-based messaging.

Does Steve Barber work with international clients?

Steve Barber does not currently work with international clients.

How much does therapy with Steve Barber cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches for Online and Remote Therapy

Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where a person’s own goals and perspectives guide the work. It helps when someone needs encouragement to explore feelings, clarify values, or build confidence in decision making. Cognitive Behavioral Therapy (CBT) is a practical, structured approach that helps identify and change unhelpful thinking patterns and behaviors. CBT is commonly used for anxiety, depression, sleep difficulties, and many stress-related problems. Motivational Interviewing is a collaborative conversation style designed to help people strengthen their own motivation for change; it is especially useful for addictions, stopping or reducing harmful behaviors, and making life adjustments.

Choosing the right approach is part of the therapeutic process. Steve Barber works collaboratively with each person to determine which methods best fit their needs, goals, and personal preferences, and adapts plans as the work progresses. Licensed professionals and therapists often combine techniques to match what will be most helpful.

Online therapy offers practical flexibility - sessions can take place by video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit therapy into busy lives, maintain continuity during life changes, and access support when in-person appointments are difficult to arrange.

Ready to start therapy with Steve Barber?

Take the first step toward a better you.