CBT Therapist Directory

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Stephen Rapsas, LCSW

Compassionate LCSW supporting life change and coping
  • 28 years experience
  • Client-centered care
  • CBT informed practice

About Stephen Rapsas

Stephen Rapsas is a New Jersey Licensed Clinical Social Worker (LCSW) with 28 years of experience supporting people who face anxiety, depression, family-of-origin concerns, career challenges, and a range of other mental health issues. He combines clinical training with a compassionate, person-focused approach to help clients explore patterns, clarify goals, and develop practical coping strategies.

He holds a Master of Arts degree in Counseling and a Master of Social Work, the latter from Rutgers University. As an LCSW he is licensed to provide clinical social work and psychotherapy in New Jersey. He also holds certification in Cognitive Behavioral Therapy (CBT) and draws on Rational Emotive Behavior Therapy alongside Client-Centered methods and additional modalities to tailor care.

His counseling style is described as accepting, warm, and interactive, emphasizing dignity, respect, and compassion. Stephen adapts dialogue and treatment to meet each person’s unique needs, balancing supportive listening with practical techniques. Over his career he has focused on helping people navigate life transitions, reduce distress, and build clearer paths forward, guided by a long-standing commitment to support those in need.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemCareer difficultiesDepressionCompassion fatigue

Also Specializes In

AddictionsFamily conflictsGriefAnger managementCoping with life changesCoaching

Additional Focus Areas

Caregiver issues and stressCodependencyCommunication problemsEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing

Frequently Asked Questions

How much experience does Stephen Rapsas have?

Stephen Rapsas has 28 years of experience.

Is Stephen Rapsas a licensed therapist?

Yes. He holds the credential LCSW – Licensed Clinical Social Worker. License details: NJ LCSW 44SC00068200.

In which languages does Stephen Rapsas provide therapy?

Stephen Rapsas provides therapy in English.

Where is Stephen Rapsas located?

He is located in New Jersey.

How can I work with Stephen Rapsas as my therapist?

You can work with Stephen Rapsas through video calls, phone sessions, live chat, or text-based messaging.

Does Stephen Rapsas work with international clients?

Stephen Rapsas does not currently work with international clients.

How much does therapy with Stephen Rapsas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Care



Stephen Rapsas uses client-centered therapy to create a supportive, nonjudgmental environment where individuals lead the pace and focus of sessions; this approach is helpful for people seeking empathic listening and clearer self-understanding. He also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to reduce symptoms such as anxiety or low mood. Motivational Interviewing complements these approaches by helping clients clarify their own motivation and take steps toward change when ambivalence is present.

Finding the right mix of approaches is part of the therapeutic process. Stephen works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps tailor work to what matters most to the client.

Online therapy offers flexibility and accessibility, allowing clients to meet from home or other convenient locations. Sessions may take place as video calls, phone conversations, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and to maintain continuity of care despite logistical challenges.

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