Stephen Garman, LCPC, LPC
- Anxiety and depression
- Addiction and recovery
- Parenting and relationships
About Stephen Garman
Stephen blends respect, sensitivity, and compassion with practical therapeutic tools, tailoring conversations and treatment plans to each person’s needs and personality. His methods draw from evidence-informed approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, and he adapts techniques to fit individual goals. In addition to counseling, he is a certified diet and nutrition coach and works with clients on sleep difficulties and on improving physical wellbeing through coordinated mind and body strategies.
Stephen frames his role as a coach and partner in change, encouraging clients to build on their strengths and move from where they are now to where they want to be. He emphasizes healing that attends to emotional, physical, and spiritual dimensions, and he aims to create a supportive, empowering atmosphere for clients taking the courageous step toward greater wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephen Garman have?
Stephen Garman has 3 years of experience in counseling and related work.
Is Stephen Garman a licensed therapist?
Yes. He holds LCPC and LPC credentials. LCPC stands for Licensed Clinical Professional Counselor and LPC stands for Licensed Professional Counselor. License details are KS LCPC LCPC 03589 and MO LPC 2018034146.
In which languages does Stephen Garman provide therapy?
Stephen Garman provides therapy in English.
Where is Stephen Garman located?
Stephen Garman is located in Missouri.
How can I work with Stephen Garman as my therapist?
You can work with Stephen Garman through video calls, phone sessions, live chat, or text-based messaging.
Does Stephen Garman work with international clients?
Stephen Garman does not currently work with international clients.
How much does therapy with Stephen Garman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Stephen uses client-centered therapy to create a respectful, nonjudgmental space where the client’s own goals and values guide the work. This approach emphasizes empathy, active listening, and collaboration and can be helpful for relationship issues, self-esteem concerns, and life transitions.Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thinking patterns and behaviors. CBT is practical and skills-focused, often assisting with anxiety, depression, stress management, and sleep problems.
Dialectical Behavior Therapy, or DBT, supplies concrete skills for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive behavior. It can be particularly useful for emotional regulation, trauma recovery, and coping during difficult life changes.
Choosing the right approach is a collaborative process. Stephen works with each person to determine which methods fit their needs, goals, and preferences, and he adapts techniques over time as progress unfolds. Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into a busy life, access support from varied locations, and maintain continuity of care when in-person visits are not possible.