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Stephen Garlington Sr., LCSW

Practical support for stress and relationships
  • Stress and anxiety support
  • Relationship and family help
  • Self esteem coaching

About Stephen Garlington Sr.

Stephen Garlington Sr. is a licensed LCSW (Licensed Clinical Social Worker) and a male mental health professional practicing in Florida and Illinois with 12 years of clinical experience. He focuses on helping people navigate stress and anxiety, relationship and family challenges, and issues related to self-esteem, motivation, and confidence. With a coaching-oriented style, he supports clients who want practical tools to improve communication, manage control issues, cope with divorce or separation, and build self-love.

Stephen creates an open, nonjudgmental space where thoughts and feelings can be explored and risks can be taken toward change. He emphasizes collaboration and celebrates progress, including small successes that add up over time. His approach combines respect for each person s pace with clear strategies to address immediate concerns and long-term growth.

Clients can expect a therapist who blends evidence-informed methods with compassionate support, aiming to make the process of seeking a happier, more fulfilling life as accessible and encouraging as possible.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching

Additional Focus Areas

Communication problemsControl issuesDivorce and separationGuilt and shameIsolation / lonelinessSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Stephen Garlington Sr. have?

Stephen Garlington Sr. has 12 years of professional experience in mental health work.

Is Stephen Garlington Sr. a licensed therapist?

Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. His license details are IL LCSW 149.011552 and FL LCSW SW12792.

In which languages does Stephen Garlington Sr. provide therapy?

He provides therapy in English.

Where is Stephen Garlington Sr. located?

He is located in Florida.

How can I work with Stephen Garlington Sr. as my therapist?

You can work with Stephen Garlington Sr. through video calls, phone sessions, live chat, or text-based messaging.

Does Stephen Garlington Sr. work with international clients?

Yes, he works with international clients.

How much does therapy with Stephen Garlington Sr. cost?

Costs can vary based on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Stephen often uses Client-Centered Therapy, which focuses on building a respectful, empathetic relationship that helps people explore feelings and find their own solutions. This approach is helpful for clients seeking acceptance, personal growth, and stronger self-understanding.

He also applies Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thought and behavior patterns. CBT is practical for managing anxiety, stress, and low self-esteem by teaching concrete skills to shift reactions and build healthier habits.

Finding the right approach is part of the work; the therapist collaborates with each person to determine which methods fit their needs, goals, and preferences. Sessions are shaped together, so treatment evolves as progress and priorities change.

Online therapy with Stephen includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. This range of options makes it easier to access support from anywhere, maintain continuity of care, and integrate therapy into a busy life.

Ready to start therapy with Stephen Garlington Sr.?

Take the first step toward a better you.