Stephen Drozda, CO Psychologist 1255
- Cognitive-behavioral therapy
- Solution-focused strategies
- Works with adults and seniors
About Stephen Drozda
For more than three decades he has lived and practiced in the Denver, Colorado area. His clinical work is grounded largely in cognitive-behavioral and solution-focused approaches, and he also incorporates techniques from dialectical behavior therapy when they fit the client’s needs. He works with adults across the life span, including seniors, and focuses on concerns such as depression, anxiety, relationship and family problems, trauma and abuse, addiction, grief, intimacy and parenting issues, anger, self-esteem, career challenges, bipolar disorder, ADHD, and adjustment to life changes.
Stephen favors an active, problem-solving style that emphasizes practical steps toward goals and equipping clients with skills to face future challenges. He has delivered most sessions by video or phone and has typically responded to between-session messages within about a day. Married with two children who are educators in the performing arts, he spends free time on travel, outdoor activities, music, theater, and lifelong learning.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephen Drozda have?
Stephen Drozda has 49 years of experience in the mental health field.
Is Stephen Drozda a licensed therapist?
Yes. He holds the credential CO Psychologist 1255, which is his Colorado psychologist license.
In which languages does Stephen Drozda provide therapy?
Stephen Drozda provides therapy in English.
Where is Stephen Drozda located?
He is located in Colorado.
How can I work with Stephen Drozda as my therapist?
Clients can work with Stephen Drozda through video calls, phone sessions, live chat, or text-based messaging.
Does Stephen Drozda work with international clients?
Stephen Drozda does not currently work with international clients.
How much does therapy with Stephen Drozda cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It is a structured, goal-oriented approach that often helps with anxiety, depression, stress, and many everyday challenges by teaching practical skills and strategies for coping and problem solving.
Dialectical Behavior Therapy, commonly called DBT, emphasizes skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress. Techniques from DBT can be helpful for clients who struggle with emotional regulation, relationship conflicts, or recurrent crises.
Solution-Focused Therapy concentrates on building solutions and strengths rather than dwelling on problems. It is typically brief and action-oriented, helping clients clarify goals and take measurable steps toward change.
Finding the right therapeutic approach is part of the process. Stephen Drozda works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress is made and circumstances change.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, mobility limits, or geographic constraints. These options make it easier to access licensed professionals and to continue care during life transitions while maintaining continuity of treatment and practical support.