CBT Therapist Directory

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Stephen Dexter, LCPC

Licensed counselor focused on recovery and relationships
  • Addiction and co-occurring disorders
  • Couples and family support
  • In recovery himself

About Stephen Dexter

Stephen Dexter is a licensed clinical professional counselor (LCPC) practicing in Maine. As an LCPC he holds a professional license to provide clinical counseling services in the state. With 12 years of experience in the field, he brings a long-standing focus on addiction and co-occurring disorders and a broad background supporting individuals and families.

Early in his career he spent three years as an in-home counselor working with families and children ages 6 to 16, addressing behavioral and emotional challenges in the home setting. He has since developed experience across couples work, one-on-one therapy, in-home support, and group counseling, and has specialized in intensive substance use treatment alongside co-occurring mental health concerns.

Dexter speaks from personal experience in recovery and approaches clinical work with an emphasis on hope and practical change. He has supported people dealing with depression, anxiety, stress, substance use, sexual addiction, and a sense of lost purpose. Grounded in his Christian faith, he encourages clients who wish to explore spirituality as one part of pursuing health and well-being.

Many people arrive feeling overwhelmed and unsure where to begin; Stephen aims to offer guidance, insight, and practical support to help clients identify the core issues and take steps toward meaningful change.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues

Also Specializes In

Stress, AnxietyEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMulticultural concernsSelf-harmSex addictionSexual assault and abuseSexual dysfunctionSexuality

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Stephen Dexter have?

Stephen Dexter has 12 years of experience.

Is Stephen Dexter a licensed therapist?

Yes, he holds the credential LCPC. License details are ME LCPC CC4772.

In which languages does Stephen Dexter provide therapy?

Stephen Dexter provides therapy in English.

Where is Stephen Dexter located?

Stephen Dexter is located in Maine.

How can I work with Stephen Dexter as my therapist?

You can work with Stephen Dexter through video calls, phone sessions, live chat, or text-based messaging.

Does Stephen Dexter work with international clients?

Yes, Stephen Dexter works with international clients.

How much does therapy with Stephen Dexter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Flexible Online Care

Stephen Dexter uses a blend of established approaches to help clients address addiction, relationships, and emotional challenges. Client-Centered Therapy emphasizes empathy, active listening, and a collaborative relationship in which the client’s perspective guides the work; it helps people who need supportive space to explore values, identity, and goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns through practical strategies and skill-building, and it is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) offers tools for regulating intense emotions, improving interpersonal effectiveness, and increasing distress tolerance, which can be useful for clients coping with overwhelming feelings or impulsive behaviors.

Finding the right therapeutic approach is part of the process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. That collaborative decision-making helps tailor sessions so they feel relevant and effective for the individual.

Online therapy with licensed professionals offers flexibility to meet clients where they are, whether through video calls, phone sessions, live chat, or text-based messaging. These options expand access to consistent care, make scheduling easier around work and family obligations, and allow clients to engage in therapy in the format that fits their life and comfort level.

Ready to start therapy with Stephen Dexter?

Take the first step toward a better you.