Stephen Davis, BACP
Experienced integrative therapist focused on relationships and purpose
- Relationship support
- Anxiety and stress
- Confidence building
About Stephen Davis
Stephen Davis is a registered therapist based in the United Kingdom with over 10 years of professional experience helping people navigate complex life challenges. He frames his work around practical, relatable ideas that make it easier to understand emotional patterns and everyday behaviour, and he brings an adaptable, person-centred style to each therapeutic relationship.
He works in an integrative way, drawing on transactional analysis and cognitive, emotional, and behavioural methods to help clients make sense of what is happening in their lives. He also incorporates psychodynamic and existential influences when they suit a client’s needs, combining techniques to match each person’s goals and circumstances. Stephen holds BACP membership - the British Association for Counselling and Psychotherapy - which reflects his training and professional standing.
Stephen has supported people with a wide range of issues, including anxiety, stress, relationship and family difficulties, low self-esteem, grief, trauma and abuse, parenting and fatherhood challenges, bipolar and depressive conditions, and coping with life changes. He also offers coaching-style support for building confidence, improving communication, and exploring meaning and purpose in life.
Known for an intuitive and adaptable manner, Stephen creates a creative, respectful space for people to explore what is getting in the way of their wellbeing. He listens to each person’s story and works collaboratively to develop clearer perspectives and practical steps toward more fulfilling ways of living.
He works in an integrative way, drawing on transactional analysis and cognitive, emotional, and behavioural methods to help clients make sense of what is happening in their lives. He also incorporates psychodynamic and existential influences when they suit a client’s needs, combining techniques to match each person’s goals and circumstances. Stephen holds BACP membership - the British Association for Counselling and Psychotherapy - which reflects his training and professional standing.
Stephen has supported people with a wide range of issues, including anxiety, stress, relationship and family difficulties, low self-esteem, grief, trauma and abuse, parenting and fatherhood challenges, bipolar and depressive conditions, and coping with life changes. He also offers coaching-style support for building confidence, improving communication, and exploring meaning and purpose in life.
Known for an intuitive and adaptable manner, Stephen creates a creative, respectful space for people to explore what is getting in the way of their wellbeing. He listens to each person’s story and works collaboratively to develop clearer perspectives and practical steps toward more fulfilling ways of living.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementBipolar disorderDepression
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksParanoiaPrejudice and discriminationSelf-loveWorkplace issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Psychodynamic Therapy
Frequently Asked Questions
How much experience does Stephen Davis have?
Stephen Davis has 10 years of experience as a therapist.
Is Stephen Davis a licensed therapist?
Yes. Stephen holds BACP membership. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Stephen Davis provide therapy?
Stephen provides therapy in English.
Where is Stephen Davis located?
Stephen is located in the United Kingdom.
How can I work with Stephen Davis as my therapist?
You can work with Stephen Davis through video calls, phone sessions, live chat, or text-based messaging.
Does Stephen Davis work with international clients?
Stephen Davis does not currently work with international clients.
How much does therapy with Stephen Davis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Stephen combines practical Cognitive Behavioral Therapy with Existential and Motivational Interviewing influences to help clients clarify goals and make meaningful change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and developing concrete strategies to reduce symptoms and improve daily functioning; it is often used for anxiety, stress, and mood concerns. Existential Therapy explores questions of meaning, choice, and personal responsibility, helping people facing life transitions, purpose-seeking, or feelings of emptiness to find direction and deeper understanding. Motivational Interviewing is a collaborative, goal-oriented method that strengthens a person’s own motivation to change by exploring ambivalence and highlighting personal values.Finding the right therapeutic approach is part of the process. Stephen works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time so therapy remains relevant and effective for the individual.
Online therapy with Stephen can be delivered via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, geographic limitations, or varying comfort levels with communication. These remote options make it easier to maintain continuity of care and to access licensed professionals when in-person visits are not possible.