CBT Therapist Directory

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Dr. Stephen Bell, AL Psychologist 1202

Alabama clinical psychologist with 23 years
  • Client-centered care
  • CBT and narrative therapy
  • Anxiety and depression expertise

About Dr. Stephen Bell

Dr. Stephen Bell is a licensed clinical psychologist in Alabama with 23 years of professional experience. He combines years of academic and research involvement - including numerous publications - with hands-on practice in both hospital and private settings. Over the course of his career he has focused on depressive disorders, anxiety including obsessive-compulsive tendencies, general stress, identity concerns, personal growth, and grief related to loss such as divorce.

Later in his career he has come to emphasize the human connection at the heart of psychological work, noting that the relationships formed with people are the most rewarding part of being a psychologist. He advocates for therapy as a courageous and constructive step, and he values the decision to explore mental health support. Dr. Bell also recognizes the practical role online therapy played during the COVID pandemic and how it continues to offer a valuable option for busy lives.

He holds the credential AL Psychologist 1202, indicating licensure to practice psychology in Alabama, and brings a perspective shaped by research, clinical settings, and a long-standing commitment to helping individuals navigate life challenges and emotional change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesDepressionADHD

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Adoption and foster careAutism and Asperger SyndromeFirst responder issuesHoardingIntellectual disabilityJealousyVeteran and Armed Forces IssuesObsessions, compulsions, and OCDParanoiaPhobiasSelf-harmTrichotillomaniaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy

Frequently Asked Questions

How much experience does Dr. Stephen Bell have?

Dr. Stephen Bell has 23 years of experience.

Is Dr. Stephen Bell a licensed therapist?

Yes. He holds the credential AL Psychologist 1202, a license to practice psychology in Alabama.

In which languages does Dr. Stephen Bell provide therapy?

Dr. Stephen Bell provides therapy in English.

Where is Dr. Stephen Bell located?

He is located in Alabama.

How can I work with Dr. Stephen Bell as my therapist?

You can work with Dr. Stephen Bell through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Stephen Bell work with international clients?

Dr. Stephen Bell does not currently work with international clients.

How much does therapy with Dr. Stephen Bell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Dr. Stephen Bell



Dr. Bell uses client-centered therapy to create a respectful, nonjudgmental environment where the client's perspective guides the work - this approach supports people facing identity questions, relationship concerns, and general life transitions by emphasizing empathy and collaboration. He also uses cognitive behavioral therapy (CBT), a practical method that helps identify unhelpful thought patterns and develop new skills to manage anxiety, depression, and stress. Narrative therapy is another approach he employs, which helps clients reframe personal stories and separate problems from identity so they can explore new meanings and possibilities.

Finding the right approach is part of the therapeutic process, and Dr. Bell works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He tailors interventions over time and checks in to ensure the chosen strategies feel helpful and relevant.

Online therapy offers practical flexibility - sessions can occur via video calls, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, manage travel or mobility constraints, and maintain continuity across life changes. For many people, these options increase access to consistent, ongoing support from licensed professionals and therapists while allowing treatment to adapt to daily demands.

Ready to start therapy with Dr. Stephen Bell?

Take the first step toward a better you.