Stephanie Silva, LCSW
- CBT and DBT skills
- Family and relationship support
- Military and veteran care
About Stephanie Silva
Silva describes her counseling style as understanding and interactive, emphasizing respect and compassion in every therapeutic relationship. She blends cognitive behavioral techniques, dialectical behavioral strategies, and reality-oriented methods to tailor care to specific goals rather than offering a one-size-fits-all plan. This individualized approach guides the development of treatment plans that address each person's needs and objectives.
Recognizing that making changes can feel daunting, she offers steady guidance and motivation throughout the process. Her experience in crisis and community settings supports practical problem-solving alongside emotional healing, with attention to safety, coping skills, and rebuilding daily functioning.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stephanie Silva have?
Stephanie Silva has 14 years of professional experience in social work and mental health settings.
Is Stephanie Silva a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are NC LCSW C009460 and FL LCSW SW20116.
In which languages does Stephanie Silva provide therapy?
Therapy is offered in English.
Where is Stephanie Silva located?
Stephanie Silva practices in Florida.
How can I work with Stephanie Silva as my therapist?
Clients can work with Stephanie Silva through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Silva work with international clients?
Yes, Stephanie Silva works with international clients.
How much does therapy with Stephanie Silva cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Stephanie Silva
Stephanie Silva draws on evidence-informed approaches to help clients address practical and emotional challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and replacing them with more adaptive thinking and behaviors - it is often used for anxiety, depression, stress, and coping with life changes. Dialectical Behavior Therapy (DBT) teaches skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions, relationship difficulties, and persistent stress reactions. Client-Centered Therapy emphasizes a compassionate, nonjudgmental relationship in which the therapist supports the client's own goals and self-discovery, fostering increased self-esteem and personal insight.Finding the right approach is part of the therapeutic process, and Stephanie works collaboratively with each person to determine methods that match their needs, goals, and preferences. She adapts techniques over time and involves clients in planning so treatment remains practical and relevant.
Online therapy offers flexible ways to receive care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life transitions, and access licensed professionals from different locations. The variety of formats allows clients and therapists to choose what feels most comfortable and effective for ongoing work.