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Stephanie Sammarco, LPC, LPMHC

New Jersey LPC specializing in trauma and relationships
  • 15 years experience
  • LPC and LPMHC
  • Offers online sessions

About Stephanie Sammarco

Stephanie Sammarco is a licensed professional counselor (LPC) and a licensed professional mental health counselor (LPMHC) practicing in New Jersey with 15 years of experience. She works with individuals, couples, families, and adolescents ages 16 and up, addressing a broad range of concerns including stress, anxiety, relationships, family conflict, trauma and abuse, depression, grief, parenting challenges, and issues related to LGBTQ identities. Her practice also focuses on problems such as attachment and blended family issues, caregiver stress, chronic pain and illness, codependency, communication breakdowns, infidelity, isolation, and life purpose questions.

Building a strong, positive therapeutic alliance is central to her work, and she emphasizes trust as the foundation for effective therapy. Stephanie uses an eclectic approach tailored to each person - drawing from client-centered methods that prioritize the person’s perspective, cognitive behavioral techniques that examine thoughts and behaviors, and mindfulness-based strategies to help with present-moment coping. She has experience supporting people through crisis, adjustment and transitions, career and college concerns, and trauma-related symptoms, including PTSD.

Stephanie aims to create a nonjudgmental environment where clients can explore challenges, develop practical skills, and work toward meaningful change. Prospective clients are encouraged to reach out to learn more about her approach and how therapy might fit their needs.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

LGBTGriefParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

Attachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposePost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Stephanie Sammarco have?

Stephanie Sammarco has 15 years of experience in counseling individuals, couples, families, and adolescents ages 16 and up.

Is Stephanie Sammarco a licensed therapist?

Yes. She holds the credentials LPC and LPMHC. Her license details are NJ LPC 37PC00521000 and DE LPMHC PC-0000706.

In which languages does Stephanie Sammarco provide therapy?

Stephanie provides therapy in English.

Where is Stephanie Sammarco located?

She is located in New Jersey.

How can I work with Stephanie Sammarco as my therapist?

You can work with Stephanie Sammarco through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Sammarco work with international clients?

Stephanie Sammarco does not currently work with international clients.

How much does therapy with Stephanie Sammarco cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Stephanie Sammarco

Stephanie draws from client-centered therapy to create a respectful, collaborative space where the client's perspective guides the work - this approach helps with relationship concerns, self-esteem, and navigating life changes by prioritizing personal values and goals. Cognitive Behavioral Therapy, another key method she uses, focuses on identifying and shifting unhelpful thought patterns and behaviors, which can be effective for anxiety, depression, and stress-related issues. Mindfulness therapy is also incorporated to teach present-moment awareness and coping skills that support emotion regulation and reduce reactivity.

Choosing the right approach is part of the therapeutic process, and Stephanie works together with each person to determine what fits their needs, goals, and preferences. That collaborative process may involve blending techniques and adjusting focus as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, mobility limitations, or geographically remote clients. These formats make it easier to attend regular sessions and maintain continuity of care while allowing therapists and licensed professionals to tailor interactions to each person's comfort and practical needs.

Ready to start therapy with Stephanie Sammarco?

Take the first step toward a better you.