CBT Therapist Directory

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Stephanie Birmingham, LPC

Wisconsin LPC supporting anxiety and depression
  • Anxiety and stress
  • Self esteem work
  • Corrections experience

About Stephanie Birmingham

Stephanie Birmingham is a Licensed Professional Counselor (LPC) practicing in Wisconsin. She focuses on helping people navigate stress, anxiety, low motivation, self-esteem challenges, and depression, and brings experience working with justice-involved individuals in corrections settings.

Stephanie creates an open, nonjudgmental space where thoughts and feelings can be shared honestly. She emphasizes support and empowerment, helping clients take the courageous first steps toward a more fulfilling and balanced life. Her approach centers on collaborating with each person to explore goals, build strengths, and develop practical ways to manage difficult emotions and situations.

As an LPC - which stands for Licensed Professional Counselor - Stephanie draws on her clinical experience to guide clients through change while honoring each person’s pace and priorities. She aims to be a steady ally for those ready to pursue healing and personal growth.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementCoping with life changes

Additional Focus Areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDrug and alcohol addictionEmptinessFirst responder issuesGender dysphoriaIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Stephanie Birmingham have?

Stephanie Birmingham has 5 years of professional experience.

Is Stephanie Birmingham a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor - and is licensed in Wisconsin under WI LPC 10367-125.

In which languages does Stephanie Birmingham provide therapy?

Stephanie provides therapy in English.

Where is Stephanie Birmingham located?

Stephanie is located in Wisconsin.

How can I work with Stephanie Birmingham as my therapist?

You can work with Stephanie through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Birmingham work with international clients?

Stephanie Birmingham does not currently work with international clients.

How much does therapy with Stephanie Birmingham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

CBT-Informed Care and Flexible Online Options

Stephanie often works with Cognitive Behavioral Therapy (CBT), a practical approach that helps people identify and change unhelpful thinking patterns and behaviors. CBT is commonly used for issues like anxiety, depression, stress, and difficulty managing emotions, and it focuses on building skills that can reduce symptoms and improve daily functioning.

Finding the right approach is part of the therapeutic process. Stephanie collaborates with clients to determine which strategies fit their needs, goals, and preferences, adapting the work as progress is made and priorities shift.

Online therapy with Stephanie is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access to care. These options let clients connect from home, coordinate sessions around busy schedules, and maintain continuity of support even when life circumstances change. Licensed professionals and therapists can tailor sessions to fit different communication styles and practical needs, making it easier to engage in consistent, meaningful work toward personal goals.

Ready to start therapy with Stephanie Birmingham?

Take the first step toward a better you.