Stella Holmes-Hughes, LCSW
- Addictions support
- Relationship and family help
- Trauma-informed care
About Stella Holmes-Hughes
Stella emphasizes respect, sensitivity, and compassion in every interaction, shaping conversations and care plans to reflect individual needs rather than a one-size-fits-all method. She focuses on practical coping strategies and collaborative planning so clients can move forward at a pace that feels right for them.
Recognizing that reaching out for help often requires courage, Stella aims to make the first steps toward therapy as approachable as possible while providing steady support through the process. Her long tenure in practice informs a measured, empathetic style that centers the client’s priorities and strengths.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stella Holmes-Hughes have?
Stella Holmes-Hughes has 27 years of professional experience.
Is Stella Holmes-Hughes a licensed therapist?
Yes. Stella Holmes-Hughes is a Licensed Clinical Social Worker (LCSW) licensed in New York. License details: NY LCSW 075112.
In which languages does Stella Holmes-Hughes provide therapy?
Therapy with Stella Holmes-Hughes is provided in English.
Where is Stella Holmes-Hughes located?
Stella Holmes-Hughes is located in New York.
How can I work with Stella Holmes-Hughes as my therapist?
You can work with Stella Holmes-Hughes through video calls, phone sessions, live chat, or text-based messaging.
Does Stella Holmes-Hughes work with international clients?
Stella Holmes-Hughes does not currently work with international clients.
How much does therapy with Stella Holmes-Hughes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Stella often integrates Acceptance and Commitment Therapy (ACT) into her work, an approach that helps people clarify their values and build practical habits for living in ways that matter to them while accepting difficult thoughts and feelings. Attachment-Based Therapy is also a central element of her practice, focusing on how early and current relationship patterns affect emotional safety and connection and helping clients repair or reshape those patterns for healthier bonds.Finding the right therapeutic approach is part of the work itself, and Stella collaborates with clients to identify methods that match their needs, goals, and preferences. Together they explore what feels most useful and adjust the plan over time so therapy stays aligned with the client’s priorities.
Online therapy with Stella is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access to care. These options make it simpler to fit therapy into busy schedules, maintain continuity when life is hectic, and receive steady support from a licensed professional without added travel.
Ready to start therapy with Stella Holmes-Hughes?
Take the first step toward a better you.