Steffani Lynn-Schmidt Hammitt, LMFT
- Family and relationship care
- ADHD and focus support
- Parenting and women's issues
About Steffani Lynn-Schmidt Hammitt
Hammitt has worked with clients facing family conflict, trauma and abuse, and the practical strains that come with separation or divorce. She brings sensitivity and respect to each session and adapts conversations and treatment plans to reflect each person or family's unique needs and goals. Her approach emphasizes collaboration and practical strategies rooted in evidence-based methods to support better communication, emotional connection, and everyday functioning.
Steffani encourages taking that first step toward greater well-being, acknowledging the courage it takes to seek change. She offers supportive guidance throughout the process, tailoring interventions for attachment concerns, women's issues, parenting challenges, and other areas where clients are seeking clearer direction and more satisfying relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Steffani Lynn-Schmidt Hammitt have?
She has 4 years of experience.
Is Steffani Lynn-Schmidt Hammitt a licensed therapist?
Yes. She holds the credential LMFT, which denotes Licensed Marriage and Family Therapist. License details: AL LMFT 640.
In which languages does Steffani Lynn-Schmidt Hammitt provide therapy?
She provides therapy in English.
Where is Steffani Lynn-Schmidt Hammitt located?
She is located in Alabama.
How can I work with Steffani Lynn-Schmidt Hammitt as my therapist?
You can work with Steffani Lynn-Schmidt Hammitt through video calls, phone sessions, live chat, or text-based messaging.
Does Steffani Lynn-Schmidt Hammitt work with international clients?
Yes, Steffani Lynn-Schmidt Hammitt works with international clients.
How much does therapy with Steffani Lynn-Schmidt Hammitt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches to Online Relationship and Family Therapy
Steffani Lynn-Schmidt Hammitt integrates evidence-based approaches to help clients better understand feelings, patterns, and interactions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with practical skills to reduce anxiety, manage stress, and improve daily functioning. Emotionally-Focused Therapy (EFT) centers on strengthening emotional bonds - it helps partners and family members express core feelings and rebuild trust and connection. The Gottman Method provides structured tools for improving communication and resolving conflict in relationships, emphasizing practical exercises that couples can practice between sessions.Choosing the right approach is part of the therapeutic process, and Hammitt works collaboratively with each person or couple to determine what fits best based on their needs, goals, and preferences. She reviews options, adjusts techniques as progress unfolds, and invites client input to shape the plan.
Online therapy with Hammitt is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and varied comfort levels. These remote options make it easier to maintain continuity of care, access licensed professionals from different locations, and fit sessions into everyday life without extensive travel.
Ready to start therapy with Steffani Lynn-Schmidt Hammitt?
Take the first step toward a better you.