Stefanie Kincaid, LCMHC
- Stress and anxiety care
- Trauma and abuse support
- Self-esteem and confidence
About Stefanie Kincaid
Beginning or returning to therapy often requires courage, and Stefanie aims to provide steady support through that process. Her practice emphasizes collaboration, helping individuals identify goals and build confidence while addressing the patterns that contribute to distress. Whether someone is seeking relief from anxious or depressive symptoms, recovering from past harm, or looking to increase motivation and self-worth, she offers a calm, strength-based approach that highlights growth and resilience.
Stefanie invites people to explore changes at a pace that fits their needs, combining evidence-informed techniques with attentive listening to tailor care around each person’s priorities and lived experience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stefanie Kincaid have?
Stefanie Kincaid has 12 years of professional experience in mental health counseling.
Is Stefanie Kincaid a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license details are NC LCMHC 12410.
In which languages does Stefanie Kincaid provide therapy?
Stefanie Kincaid provides therapy in English.
Where is Stefanie Kincaid located?
Stefanie Kincaid is located in North Carolina.
How can I work with Stefanie Kincaid as my therapist?
You can work with Stefanie Kincaid through video calls, phone sessions, live chat, or text-based messaging.
Does Stefanie Kincaid work with international clients?
Stefanie Kincaid does not currently work with international clients.
How much does therapy with Stefanie Kincaid cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Stefanie Kincaid
Stefanie Kincaid draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing in her work. CBT helps people identify unhelpful thoughts and behaviors and replace them with more balanced patterns - it is often used for anxiety, depression, and stress-related concerns. DBT teaches practical skills for managing intense emotions and improving interpersonal relationships, which can be especially useful for mood instability, impulsivity, and relationship stress. Motivational Interviewing is a collaborative, goal-oriented style that helps people resolve ambivalence and strengthen motivation for change - it supports work around motivation, habit change, and decision-making.
Finding the best approach is part of the therapeutic process. Stefanie works collaboratively with each person to explore what methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds and priorities shift.
Online therapy with Stefanie is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it possible to maintain continuity of care from home or while balancing work, parenting, or other responsibilities, allowing therapy to fit into everyday life with greater ease and accessibility.