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Stefania Rossi, BACP

Relational counsellor for stress and relationships
  • Attachment-informed support
  • Integrative humanistic methods
  • English and Italian

About Stefania Rossi

Stefania Rossi is a Bedfordshire-based counsellor who provides one-to-one therapy for young people aged 18 and over and for adults, working nationally via online video platforms. As an accredited member of the British Association for Counselling and Psychotherapy (BACP), she follows the association's professional framework, engages in regular clinical supervision, and maintains ongoing professional development. She also holds a Level 5 Certificate in Relational Counselling with Relate, an up-to-date Enhanced DBS certificate, and professional insurance.

Sessions are offered as 45 minute, open-ended appointments, with an integrative, humanistic approach that adapts to each person’s needs. Stefania draws on a range of methods including person-centred, psychodynamic, and existential perspectives to match technique to issue and client preference. This flexibility supports work on stress, anxiety, relationship and intimacy concerns, self-esteem, and coping with life changes, as well as more specific areas such as abandonment and attachment issues, body image, caregiver stress, chronic illness and pain, communication difficulties, control issues, divorce and separation, guilt and shame, impulsivity, loneliness, life purpose, men’s issues, and midlife transitions.

Her practice emphasises relational depth and practical support, helping clients explore emotional patterns, understand interpersonal dynamics, and develop coping strategies suited to their circumstances. Initial telephone consultations offer an opportunity to ask questions and consider the most appropriate way forward for therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Stefania Rossi have?

Stefania Rossi has 6 years of professional experience in counselling and therapeutic work.

Is Stefania Rossi a licensed therapist?

Yes. Stefania is an accredited member of the British Association for Counselling and Psychotherapy (BACP). No further licence details were provided.

In which languages does Stefania Rossi provide therapy?

Stefania provides therapy in English and Italian.

Where is Stefania Rossi located?

Stefania is based in the United Kingdom.

How can I work with Stefania Rossi as my therapist?

You can work with Stefania through video calls, phone sessions, live chat, or text-based messaging.

Does Stefania Rossi work with international clients?

Stefania does not currently work with international clients.

How much does therapy with Stefania Rossi cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing and payment details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Stefania combines several well-established approaches to tailor online therapy to each person's needs. Attachment-Based Therapy explores how early and current relationship patterns shape feelings and behaviour and can be helpful for clients working with intimacy, abandonment, and attachment-related difficulties. Client-Centred Therapy focuses on creating an accepting, non-directive space where the client’s experience guides the process - this approach supports self-esteem, life transitions, and relationship concerns by prioritising the client’s perspective. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thought and behaviour patterns, making it a useful option for managing anxiety, stress, and mood-related challenges.

Finding the right therapeutic approach is part of the work itself. Stefania collaborates with clients to choose or combine methods that best fit their goals, preferences, and circumstances, adjusting the focus as progress unfolds. This collaborative process helps ensure the therapy feels relevant and manageable.

Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for people balancing work, caregiving, or mobility constraints. These options make it easier to maintain continuity of care and to access therapy from different locations while working with licensed professionals and therapists who adapt their methods to the online format.

Ready to start therapy with Stefania Rossi?

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