CBT Therapist Directory

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Stacy Vitale, LMFT

Experienced LMFT for relationships and anxiety
  • Relationship and family therapy
  • CBT for thoughts and behaviors
  • Parenting and postpartum support

About Stacy Vitale

Stacy Vitale is a Licensed Marriage and Family Therapist (LMFT) practicing in California with two decades of clinical experience. She was drawn to the helping profession by a deep interest in relationships and the emotional processes that support healing, and her work emphasizes improving daily experiences for individuals and families through stronger connection and communication.

Early in her career she focused on underrepresented minority groups, providing services for children and adolescents at risk and supporting crisis stabilization in communities with limited resources. After roughly eleven years in clinical practice she paused to raise her own children, an experience that shaped her understanding of first-time parenthood and the mixed emotions many caregivers face.

That period inspired further training in perinatal mood disorders and a renewed clinical focus on postpartum depression and maternal anxiety. More recently she has worked with young adults transitioning to college, addressing maladaptive internal patterns and interpersonal dynamics. Stacy uses cognitive behavioral therapy (CBT) to help clients examine thoughts and behaviors and to make practical changes that support mood, relationships, and functioning.

She engages with teens, young adults, and older adults who seek hope and change, and she draws on both professional training and personal experience as a parent to support families navigating communication challenges, parenting concerns, and life transitions.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Parenting issuesAnger management

Additional Focus Areas

Communication problemsFamily problemsIsolation / lonelinessLife purposeMood disordersPostpartum depressionSelf-loveYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Stacy Vitale have?

Stacy Vitale has 20 years of clinical experience.

Is Stacy Vitale a licensed therapist?

Yes. She holds the LMFT credential and is a Licensed Marriage and Family Therapist. License details: CA LMFT 49965.

In which languages does Stacy Vitale provide therapy?

Stacy provides therapy in English.

Where is Stacy Vitale located?

Stacy is located in California.

How can I work with Stacy Vitale as my therapist?

You can work with Stacy through video calls, phone sessions, live chat, or text-based messaging.

Does Stacy Vitale work with international clients?

No. Stacy does not currently work with international clients.

How much does therapy with Stacy Vitale cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

CBT and Family-Focused Support Available Online

Stacy uses cognitive behavioral therapy (CBT) to help clients identify and reframe unhelpful thoughts and the behaviors that follow. This approach involves practical strategies and exercises that target symptoms of anxiety, depression, and stress while helping clients develop coping skills for everyday situations.

In addition to CBT, Stacy brings a family-focused perspective informed by her training as a Licensed Marriage and Family Therapist. This orientation centers on communication patterns, relationship dynamics, and parenting concerns, making it well suited to couples, parents, and families navigating transitions or conflict.

Finding the right approach is a collaborative process. Stacy works with clients to assess needs, goals, and preferences, and she adjusts methods over time so the therapeutic plan fits each person or family.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care during life changes, while still allowing therapists and clients to work together effectively.

Ready to start therapy with Stacy Vitale?

Take the first step toward a better you.