CBT Therapist Directory

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Stacy Mitchell, LMFT

California Licensed Marriage and Family Therapist
  • Stress and anxiety support
  • Family conflict resolution
  • Trauma recovery and growth

About Stacy Mitchell

Stacy Mitchell is a Licensed Marriage and Family Therapist (LMFT) practicing in California with more than 20 years of experience supporting individuals and families through difficult life moments. She focuses on guiding people who struggle with stress and anxiety, helping families resolve conflicts, and supporting recovery from trauma and abuse while also working to build motivation, self-esteem, and confidence.

Stacy approaches therapy with the belief that each person is the expert on their own life and that the resources for change often already exist within them. Her role is to help clients discover those strengths, clarify goals, and explore practical solutions that fit their unique circumstances.

Beginning therapy is a significant and courageous choice, and Stacy recognizes that commitment. She aims to offer a compassionate, empowering space where clients can work toward growth and healing at a pace that feels right for them.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCoping with life changesADHD

Additional Focus Areas

Isolation / lonelinessLife purposeSelf-love

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Stacy Mitchell have?

Stacy Mitchell has 20 years of experience.

Is Stacy Mitchell a licensed therapist?

Yes. Stacy Mitchell holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 44748.

In which languages does Stacy Mitchell provide therapy?

Stacy Mitchell provides therapy in English.

Where is Stacy Mitchell located?

Stacy Mitchell is located in California.

How can I work with Stacy Mitchell as my therapist?

You can work with Stacy Mitchell through video calls, phone sessions, live chat, or text-based messaging.

Does Stacy Mitchell work with international clients?

Stacy Mitchell does not currently work with international clients.

How much does therapy with Stacy Mitchell cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Stacy Mitchell uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful patterns of thinking and behavior. CBT involves breaking problems into manageable steps, developing practical coping skills, and practicing new ways of responding to stress and anxiety, which can be useful for mood, relationship, and stress-related concerns.

She also emphasizes a strengths-based, collaborative stance that helps clients uncover existing resources and build confidence. This approach focuses on clients’ abilities and goals, guiding them to set realistic steps toward the changes they want to make.

Finding the right therapeutic approach is part of the process, and Stacy works with clients to determine what fits best based on their needs, goals, and preferences. Licensed professionals and therapists often tailor methods over time, and Stacy will collaborate with each client to refine the approach as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier for clients to access care with flexibility. These formats allow therapy to fit into busy schedules, reduce travel time, and support consistent work toward goals from a range of locations.

Ready to start therapy with Stacy Mitchell?

Take the first step toward a better you.