Stacy Connor, LCSW
North Carolina LCSW focused on relational wellbeing
- Trauma informed care
- Relationship focus
- Compassionate collaboration
About Stacy Connor
Stacy Connor is a Licensed Clinical Social Worker (LCSW) based in North Carolina who approaches therapy with a clear focus on helping people feel lovable, capable, and worthwhile. She views psychotherapy as a way to identify and change persistent patterns - looking past isolated symptoms to the recurrent feelings and life themes that shape a person’s present experience. This work often includes exploring how past experiences influence current relationships and emotional responses so underlying issues that fuel ongoing distress can be addressed.
Stacy draws on a range of therapeutic methods to support children, adults, and families in a variety of settings. She is comfortable sitting with strong emotions, working through traumatic memories, and helping people navigate personal struggles that affect daily life. Building a trusting therapeutic relationship is central to her work - she prioritizes collaboration and clear communication as the foundation for change.
Stacy emphasizes that each person is their own expert and partners with clients to clarify needs, set meaningful goals, and develop practical strategies for growth. She helps clients examine the reasons behind thoughts and behaviors and supports them in taking steps toward a more satisfying future.
Stacy draws on a range of therapeutic methods to support children, adults, and families in a variety of settings. She is comfortable sitting with strong emotions, working through traumatic memories, and helping people navigate personal struggles that affect daily life. Building a trusting therapeutic relationship is central to her work - she prioritizes collaboration and clear communication as the foundation for change.
Stacy emphasizes that each person is their own expert and partners with clients to clarify needs, set meaningful goals, and develop practical strategies for growth. She helps clients examine the reasons behind thoughts and behaviors and supports them in taking steps toward a more satisfying future.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Stacy Connor have?
Stacy Connor has 9 years of clinical experience.
Is Stacy Connor a licensed therapist?
Yes. She holds the credential LCSW. License details are NC LCSW C010817.
In which languages does Stacy Connor provide therapy?
Stacy Connor provides therapy in English.
Where is Stacy Connor located?
Stacy Connor is located in North Carolina.
How can I work with Stacy Connor as my therapist?
You can work with Stacy Connor through video calls, phone sessions, live chat, or text-based messaging.
Does Stacy Connor work with international clients?
Stacy Connor does not currently work with international clients.
How much does therapy with Stacy Connor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Stacy Connor
Stacy integrates Acceptance and Commitment Therapy and Attachment-Based Therapy to tailor care to each person's needs. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take meaningful action toward values-driven goals - it can be useful for stress, anxiety, and recurring unhelpful patterns. Attachment-Based Therapy focuses on how early relationships shape current emotional responses and interpersonal patterns - it can help with relationship concerns, intimacy issues, and trauma-related attachment wounds.Choosing the right approach is part of the therapeutic process and Stacy treats it as a collaborative exploration. She works with each person to identify what feels most helpful based on their goals, history, and preferences, and adjusts methods as progress unfolds so therapy remains responsive and practical.
Online therapy with Stacy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for busy schedules, mobility limitations, or geographic constraints. These options make it easier to maintain continuity of care and to access licensed professionals and therapists from home or wherever a client feels most comfortable.