CBT Therapist Directory

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Stacia Neals, LPC

Licensed New Jersey counselor for relationships
  • Stress and anxiety
  • Relationship and family
  • Strengths based care

About Stacia Neals

Stacia Neals is a Licensed Professional Counselor (LPC) practicing in New Jersey with 15 years of clinical experience helping people navigate stress, anxiety, relationship difficulties, family conflicts, and intimacy-related challenges. She works with individuals facing blended family dynamics, caregiver stress, communication and control issues, divorce and separation, domestic violence impacts, financial strain, mood disorders, post-traumatic stress, and concerns related to multicultural identity and women’s experiences. Stacia emphasizes practical coping skills and supports clients in building self-love and resilience while addressing guilt, shame, and forgiveness.

Her approach is person-centered and attentive to multicultural and cross-cultural factors, grounded in the belief that each person is the expert of their own story and already holds strengths that can be used to overcome obstacles. Clinically, she draws on social cognitive ideas and mindfulness principles to help people see how their environment, behaviors, and thinking patterns interact - for example how surroundings and learned experiences shape reactions and habits. Stacia combines this perspective with collaborative goal-setting and motivational techniques to move clients toward tangible change.

She holds the LPC credential - Licensed Professional Counselor - and is licensed in New Jersey (NJ LPC 37PC00552600). Stacia recognizes that seeking change takes courage and offers steady, supportive guidance for those ready to take that first step.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes

Additional Focus Areas

Blended family issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Stacia Neals have?

Stacia Neals has 15 years of experience.

Is Stacia Neals a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor, and is licensed in New Jersey - NJ LPC 37PC00552600.

In which languages does Stacia Neals provide therapy?

Stacia provides therapy in English.

Where is Stacia Neals located?

Stacia is located in New Jersey.

How can I work with Stacia Neals as my therapist?

You can work with Stacia Neals through video calls, phone sessions, live chat, or text-based messaging.

Does Stacia Neals work with international clients?

Stacia Neals does not currently work with international clients.

How much does therapy with Stacia Neals cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Used in Online Therapy Sessions

Stacia commonly uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and low mood and to build practical coping strategies. She also integrates Mindfulness Therapy, teaching present-moment awareness and stress-reduction practices that can help with emotional regulation and relationship reactivity. Motivational Interviewing is another approach she draws on when clients need help clarifying goals and finding internal motivation for change - it supports decision-making and encourages movement toward meaningful steps.

Finding the right approach is a collaborative process. Stacia works alongside clients to understand their goals, preferences, and life context, and together they tailor techniques from these approaches to fit what feels most useful and achievable.

Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules, manage energy around caregiving or work, and maintain continuity of care during life transitions. These formats allow licensed professionals to deliver focused, goal-oriented support in ways that suit each client’s needs.

Ready to start therapy with Stacia Neals?

Take the first step toward a better you.