Sophie Paquette, LCSW, CSW

LCSW supporting healing and resilience

Stress and anxiety
Trauma and abuse support
CBT and client-centered care

About Sophie Paquette

Sophie Paquette is a Licensed Clinical Social Worker who brings nine years of professional experience to her practice in South Carolina. She holds the credentials LCSW and CSW - LCSW stands for Licensed Clinical Social Worker and CSW stands for Certified Social Worker - and she focuses on supporting people facing stress, anxiety, trauma and abuse, anger concerns, motivation challenges, self-esteem struggles, and building confidence. Sophie approaches each person as the expert of their own story and emphasizes the strengths clients already possess as tools for change. She recognizes that seeking a more fulfilling and happier life takes courage and offers steady support throughout that process. Sophie aims to create a collaborative space where goals are explored, practical steps are identified, and progress is celebrated, helping people move through difficult emotions and life transitions toward greater resilience and self-compassion.

Sophie tailors her work to the needs and pace of each individual, blending structured techniques with a compassionate, person-centered stance so clients feel heard and empowered to pursue meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuseAnger managementSelf esteem Depression

Also Specializes In

AddictionsRelationship issuesFamily conflictsParenting issuesCoping with life changesCompassion fatigue

Additional Focus Areas

Adoption and foster careAntisocial personalityBody imageControl issuesDomestic violenceFamily problemsFirst responder issuesForgivenessPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sophie Paquette have?

Sophie has 9 years of professional experience.

Is Sophie Paquette a licensed therapist?

Yes. She holds the credentials LCSW and CSW. License details provided are CO LCSW CSW.09929344 and WI LCSW 11364-123.

In which languages does Sophie Paquette provide therapy?

Sophie provides therapy in English.

Where is Sophie Paquette located?

Sophie is located in South Carolina.

How can I work with Sophie Paquette as my therapist?

You can work with Sophie through video calls, phone sessions, live chat, or text-based messaging.

Does Sophie Paquette work with international clients?

Sophie does not currently work with international clients.

How much does therapy with Sophie Paquette cost?

The cost of therapy can vary depending on factors such as your location and Sophie’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Clinical Approaches and How Online Therapy Works

Client-centered therapy focuses on the person as the expert in their own life, offering a supportive environment where Sophie listens closely and helps clients identify their goals and strengths to guide change - it is useful for building self-esteem and navigating life transitions.

Cognitive Behavioral Therapy, or CBT, uses practical strategies to identify and shift unhelpful thought patterns and behaviors, making it a strong fit for managing anxiety, depression, panic symptoms, and everyday stressors.

Solution-focused therapy centers on immediate goals and small, achievable steps, helping clients rapidly build momentum and see progress when facing motivation or relationship challenges.

Sophie works collaboratively with each person to determine which approach or combination of approaches fits best based on their needs, goals, and preferences. That exploration is part of the therapy process and is shaped over time as progress is made.

Online therapy offers flexibility by allowing sessions through video calls, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, reduce barriers related to travel, and provide continued access to licensed professionals when in-person visits are not practical. Sophie uses these formats to support consistent, accessible care tailored to each client’s circumstances.

Ready to start therapy with Sophie Paquette?

Take the first step toward a better you.

Get Started