CBT Therapist Directory

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Sophia Resciniti, LCSW

Compassionate New York LCSW for anxiety and trauma
  • Trauma informed care
  • Individualized treatment plans
  • Supportive therapeutic relationship

About Sophia Resciniti

Sophia Resciniti is a Licensed Clinical Social Worker (LCSW) practicing in New York with 15 years of clinical experience. She works with individuals facing stress and anxiety, trauma and abuse, and those coping with grief and loss, bringing a calm, respectful, and compassionate presence to each session.

Sophia adapts conversations and treatment plans to reflect each client’s unique circumstances and goals, combining evidence-informed techniques with a person-centered approach. She emphasizes sensitivity and respect, helping clients explore patterns, process difficult emotions, and build practical skills for everyday challenges.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesCoping with natural or human-caused disasterDissociationDomestic violenceFirst responder issuesGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sophia Resciniti have?

Sophia Resciniti has 15 years of professional work experience.

Is Sophia Resciniti a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license is registered in New York as NY LCSW 079297.

In which languages does Sophia Resciniti provide therapy?

Sophia provides therapy in English and Greek.

Where is Sophia Resciniti located?

Sophia is located in New York.

How can I work with Sophia Resciniti as my therapist?

Clients can work with Sophia through video calls, phone sessions, live chat, or text-based messaging.

Does Sophia Resciniti work with international clients?

Sophia Resciniti does not currently work with international clients.

How much does therapy with Sophia Resciniti cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Sophia Resciniti

Acceptance and Commitment Therapy, or ACT, helps clients clarify what matters most to them and build committed action toward those values while learning to live with difficult thoughts and feelings. It is often used for anxiety, stress, and life transitions where values-based direction is important.

Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses. This approach can be helpful for relationship difficulties, intimacy concerns, and trauma-related struggles by fostering stronger emotional regulation and secure interpersonal bonds.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and moods. It is commonly applied to anxiety, depression, panic, and many day-to-day coping challenges.

Finding the right approach is part of the therapeutic process. Sophia works collaboratively with clients to determine which methods align with their needs, goals, and preferences, adjusting techniques over time as progress unfolds.

Online therapy offers flexibility by allowing clients to connect via video calls, phone sessions, live chat, or ongoing text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity through life changes, and access care from familiar surroundings while working with a licensed professional.

Ready to start therapy with Sophia Resciniti?

Take the first step toward a better you.