Sonni Parks (Williams), LPC
- Narrative therapy focus
- Bibliotherapy methods
- Collaborative goal setting
About Sonni Parks (Williams)
Her counseling draws on narrative therapy and bibliotherapy, using conversational exploration alongside curated reading and reflective exercises to open new perspectives. Narrative therapy helps clients externalize issues so they can examine and revise limiting beliefs - for example, unpacking long-held ideas of being unworthy or unloved and replacing them with a story that restores agency and self-compassion. Through this approach she emphasizes ownership, voice, and active authorship of one’s life, encouraging clients to step into the main role in their own story.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sonni Parks (Williams) have?
Sonni Parks (Williams) has 6 years of experience.
Is Sonni Parks (Williams) a licensed therapist?
Yes. She holds the LPC credential (Licensed Professional Counselor) with South Carolina license SC LPC 7675.
In which languages does Sonni Parks (Williams) provide therapy?
She provides therapy in English.
Where is Sonni Parks (Williams) located?
She is located in South Carolina.
How can I work with Sonni Parks (Williams) as my therapist?
You can work with Sonni Parks (Williams) through video calls, phone sessions, live chat, or text-based messaging.
Does Sonni Parks (Williams) work with international clients?
Sonni Parks (Williams) does not currently work with international clients.
How much does therapy with Sonni Parks (Williams) cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches to Change and Online Therapy Options
Sonni integrates Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her practice. ACT focuses on helping people clarify what matters most to them and build actions that align with those values, which can support coping with anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy and a nonjudgmental listening stance so clients feel heard and can access their own solutions, useful for work on self-esteem, grief, and relationship concerns. CBT is a skills-based approach that identifies unhelpful thoughts and patterns and teaches practical strategies to shift thinking and behavior, often applied for anxiety, depression, and coping with change.Finding the right approach is a collaborative process - Sonni will work with each person to determine which methods fit their needs, goals, and preferences, and may combine elements from different approaches as appropriate. Licensed professionals can adapt these methods to online formats, making the therapeutic process flexible and accessible.
Online therapy with Sonni is available via video calls, phone sessions, live chat, or text-based messaging, offering convenience for scheduling, reduced travel time, and the ability to engage in therapy from familiar environments while maintaining a consistent therapeutic relationship.
Ready to start therapy with Sonni Parks (Williams)?
Take the first step toward a better you.