Sommer Hail, LPCC
- Stress and anxiety
- Relationship and parenting support
- Trauma and recovery
About Sommer Hail
Her practice emphasizes individualized care - she adapts conversations and treatment plans to reflect each client's unique needs, goals, and circumstances. Clients may also find support for caregiver stress, communication problems, divorce and separation, forgiveness, questions of life purpose, mood disorders including post-traumatic stress, pregnancy and childbirth transitions, social anxiety and phobia, women's issues, and workplace difficulties.
Sommer believes that reaching out for a more fulfilling and happier life takes courage, and she offers steady professional support throughout that process. She aims to create a sensitive, respectful environment and to collaborate with clients on practical, goal-focused strategies that help move them toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sommer Hail have?
Sommer Hail has nine years of professional experience working with individuals on a variety of mental health and life concerns.
Is Sommer Hail a licensed therapist?
Yes. Sommer holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. License details: CA LPCC 9546.
In which languages does Sommer Hail provide therapy?
Sommer provides therapy in English.
Where is Sommer Hail located?
Sommer is located in California.
How can I work with Sommer Hail as my therapist?
You can work with Sommer through video calls, phone sessions, live chat, or text-based messaging.
Does Sommer Hail work with international clients?
Sommer Hail does not currently work with international clients.
How much does therapy with Sommer Hail cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Sommer integrates several evidence-informed methods into her online work, adapting them to suit each client's priorities. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors and is often used to address anxiety, depression, and stress-related issues. Mindfulness Therapy helps clients develop present-moment awareness and nonjudgmental acceptance, which can reduce rumination and improve emotional regulation for people coping with anxiety, mood challenges, and parenting stress. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences in a paced, supportive way and can be helpful for those dealing with abuse, post-traumatic stress, or complex relational wounds.Finding the right approach is part of the therapeutic process. Sommer collaborates with clients to explore which strategies fit their needs, goals, and preferences, and she tailors the plan over time based on progress and feedback.
Online therapy offers practical flexibility - sessions can occur by video call or phone, or through live chat and text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care across life transitions, while still working with licensed professionals and therapists who guide the process.