Soban Amir, BACP
- Stress and anxiety support
- Relationship and family help
- Speaks English Hindi Urdu
About Soban Amir
Soban recognises how cultural expectations, work demands, and personal history can leave someone feeling overwhelmed or disconnected, and he aims to create a welcoming space where concerns can be explored at a comfortable pace. He is committed to anti-discriminatory and anti-oppressive practice, and he makes inclusivity a central part of his work with clients from diverse backgrounds and identities. He highlights the importance of the therapeutic relationship and, reflecting the view that "it's the relationship that heals," emphasises being seen and understood as the foundation for meaningful change.
Available in English, Hindi, and Urdu, Soban accepts clients both in the UK and internationally and tailors therapy to meet individual goals and preferences. He is approachable and focused on helping people find practical, lasting ways to move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Soban Amir have?
Soban Amir has 5 years of experience as a practising psychotherapist.
Is Soban Amir a licensed therapist?
Yes. He is registered with the British Association for Counselling and Psychotherapy (BACP). No additional license details were provided.
In which languages does Soban Amir provide therapy?
Soban provides therapy in English, Hindi, and Urdu.
Where is Soban Amir located?
Soban is located in the United Kingdom.
How can I work with Soban Amir as my therapist?
You can work with Soban through video calls, phone sessions, live chat, or text-based messaging.
Does Soban Amir work with international clients?
Yes, Soban works with international clients.
How much does therapy with Soban Amir cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Integrative therapeutic approaches delivered online
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it is useful for anxiety, stress, and feelings of emptiness. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the therapist listens deeply and follows the client's lead to build self-understanding and confidence - it can be especially helpful for relationship, self-esteem, and identity concerns. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thinking and behaviour patterns, which often supports progress with depression, anxiety, and problem-focused challenges.
Deciding which approach fits best is part of the therapeutic process. Soban works collaboratively with clients to explore goals, preferences, and what feels most helpful, adjusting methods over time so therapy remains relevant and effective for each person. Licensed professionals and therapists often blend techniques to match individual needs rather than relying on a single method.
Online therapy with video calls, phone sessions, live chat, or text-based messaging adds practical flexibility - it allows clients to access support from different locations, fit sessions around busy schedules, and choose the communication style that feels most comfortable. This range of options makes it easier to maintain continuity of care and to engage in therapy in a way that suits each person's life and commitments.