Dr. Sky Ross, LMFT
- Stress and anxiety
- Trauma and abuse
- Sleep difficulties
About Dr. Sky Ross
Dr. Ross approaches each case with empathy and practical focus, helping clients identify manageable steps toward greater wellbeing and more satisfying relationships. She recognizes that reaching out for help takes courage and offers steady support throughout that process. Her work is grounded in collaboration, meeting clients where they are and tailoring care to individual goals and life circumstances.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Sky Ross have?
Dr. Sky Ross has 7 years of professional experience.
Is Dr. Sky Ross a licensed therapist?
Yes. Dr. Sky Ross holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 150857.
In which languages does Dr. Sky Ross provide therapy?
Dr. Sky Ross provides therapy in English.
Where is Dr. Sky Ross located?
Dr. Sky Ross is located in California.
How can I work with Dr. Sky Ross as my therapist?
You can work with Dr. Sky Ross through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Sky Ross work with international clients?
Dr. Sky Ross does not currently work with international clients.
How much does therapy with Dr. Sky Ross cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Client-Centered Care and CBT for Online Support
Client-Centered Therapy emphasizes empathy, active listening, and supporting a person’s own capacity for growth. In practice this means the therapist follows the client’s lead, reflects feelings and concerns, and helps create space for self-exploration - a helpful approach for clients facing identity questions, relationship concerns, or emotional overwhelm.Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that contribute to stress, anxiety, or mood difficulties. It offers concrete strategies and exercises to help shift unhelpful patterns and build coping skills, which can be useful for sleep problems, anxiety, and mood-related challenges.
Finding the right approach is a collaborative process. Dr. Sky Ross will work with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as therapy progresses. Licensed professionals often blend elements from different approaches to match what is most useful for the client.
Online sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to access support from different locations. These options offer flexibility in scheduling, allow clients to choose the communication style that feels most comfortable, and can help maintain continuity of care when in-person visits are not practical.