Silvia Bibas, LMHC

Experienced Florida LMHC supporting relationships and resilience

Relationship and parenting support
CBT and emotion-focused care
Offers English and Spanish

About Silvia Bibas

Silvia Bibas is a licensed mental health counselor practicing in Florida with 20 years of professional experience. As an LMHC - Licensed Mental Health Counselor - she has worked with people facing stress and anxiety, family conflicts, motivation and self-esteem challenges, confidence issues, and career-related difficulties. Silvia approaches each person with the belief that they are the expert in their own story and that existing strengths can be mobilized to meet current challenges. She emphasizes collaborative care, listening carefully to each client to understand their goals and to build practical strategies that fit their life circumstances.

Silvia recognizes that seeking a more fulfilling and happier life requires courage, and she offers steady support throughout that process. Her practice centers on walking alongside clients as they explore choices, rebuild confidence, and navigate transitions. Clients can expect compassionate guidance aimed at helping them move toward greater resilience and well-being.

Areas of Expertise

Primary Focus

Relationship issuesParenting issuesSelf esteem Depression Coping with life changes

Also Specializes In

Stress, AnxietyLGBTFamily conflictsTrauma and abuse GriefIntimacy-related issuesAnger managementCareer difficultiesCoachingCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCancerCodependencyCommitment issuesDivorce and separationFamily problemsImmigration issuesMulticultural concernsPostpartum depressionPost-traumatic stressPrejudice and discrimination

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Silvia Bibas have?

Silvia has 20 years of experience working with individuals on issues such as stress, anxiety, family conflicts, self-esteem, motivation, and career concerns.

Is Silvia Bibas a licensed therapist?

Yes. She is an LMHC, which stands for Licensed Mental Health Counselor. Her Florida license is listed as FL LMHC MH14067.

In which languages does Silvia Bibas provide therapy?

Silvia provides therapy in English and Spanish.

Where is Silvia Bibas located?

Silvia is located in Florida.

How can I work with Silvia Bibas as my therapist?

You can work with Silvia through video calls, phone sessions, live chat, or text-based messaging.

Does Silvia Bibas work with international clients?

Silvia does not currently work with international clients.

How much does therapy with Silvia Bibas cost?

Therapy costs can vary based on factors such as your location and Silvia’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is simple. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Silvia. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Silvia often draws from client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) to guide online work. Client-centered therapy emphasizes a respectful, nonjudgmental stance that helps people explore their values and build on personal strengths, which is useful for issues like self-esteem, motivation, and life transitions. CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for anxiety, stress, and depression. EFT helps people understand and reshape emotional responses within relationships, making it helpful for couples work, intimacy concerns, and family conflict.

Finding the right approach is part of the therapeutic process. Silvia collaborates with each client to assess needs, goals, and preferences, and she tailors methods so that therapy feels relevant and manageable. This collaborative process helps determine which techniques or combination of approaches will be most useful.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and communication styles. These options increase flexibility and make it easier to fit therapy into daily life, whether clients prefer real-time conversation or written check-ins between sessions.

Ready to start therapy with Silvia Bibas?

Take the first step toward a better you.

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