CBT Therapist Directory

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Silvestre Rubio, LPC

Licensed counselor helping with addiction and trauma recovery
  • CBT and mindfulness
  • Addiction and trauma care
  • Relationships and self esteem

About Silvestre Rubio

Silvestre Rubio acknowledges the courage it takes to seek counseling and offers a respectful, steady presence for people ready to make a change. He recognizes that individuals come to therapy for many reasons - feeling lost or stuck, navigating a painful breakup, coping with traumatic memories, struggling with substance use, or confronting anxiety and depression that can feel overwhelming. Whatever the cause, he frames therapy as a pathway to reclaiming control and reducing the inner turmoil that interferes with daily life.

Known informally as Silver, he holds a Master’s degree in Clinical Psychology (2011) and is a Licensed Professional Counselor - LPC - in Texas. With eight years of clinical experience, he has worked with a range of diagnoses including depression, anxiety, PTSD, bipolar disorder, substance use, and schizoaffective disorders. He places strong emphasis on building a trusting, nonjudgmental therapeutic relationship as the foundation for progress.

Silvestre collaborates with each person to set realistic goals and to learn practical skills and coping tools right away, while also exploring deeper patterns that contribute to ongoing difficulties. He adapts pace and methods to match individual needs, balancing immediate strategies for symptom relief with exploration of root causes so healing can be sustained. He approaches every person as unique and offers consistent support to help them move toward the outcomes they value.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Co-morbidityCodependencyCommunication problemsDrug and alcohol addictionFamily problemsIsolation / lonelinessLife purposeMen's issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Silvestre Rubio have?

Silvestre Rubio has 8 years of experience providing counseling and clinical support.

Is Silvestre Rubio a licensed therapist?

Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. His license is listed as TX LPC 69031.

In which languages does Silvestre Rubio provide therapy?

Silvestre Rubio provides therapy in English.

Where is Silvestre Rubio located?

He is located in Texas.

How can I work with Silvestre Rubio as my therapist?

You can work with Silvestre Rubio through video calls, phone sessions, live chat, or text-based messaging.

Does Silvestre Rubio work with international clients?

Yes, Silvestre Rubio works with international clients.

How much does therapy with Silvestre Rubio cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and the Advantages of Online Therapy

Client-Centered Therapy focuses on creating a supportive, nonjudgmental relationship in which the person’s goals and pace guide the work. It helps people who need a safe space to explore emotions, clarify values, and build self-trust. Cognitive Behavioral Therapy, or CBT, involves practical techniques to identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, stress, and many everyday challenges. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and improve coping with difficult emotions and cravings.

Silvestre approaches the selection of methods as a collaborative process. He works with each person to determine which combination of Client-Centered, CBT, mindfulness practices, or other techniques best match their needs, goals, and personal preferences, adjusting course as progress unfolds.

Online therapy with licensed professionals delivers flexibility that fits modern life - sessions can happen by video calls, by phone, via live chat, or through text-based messaging. These options make it easier to maintain continuity of care around work, family, or travel, and allow therapists and clients to focus on practical, skill-based work as well as deeper therapeutic exploration.

Ready to start therapy with Silvestre Rubio?

Take the first step toward a better you.