CBT Therapist Directory

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Shonnia Spears, LPC

Compassionate Texas Licensed Professional Counselor
  • LPC in Texas
  • 7 years experience
  • Works with international clients

About Shonnia Spears

Shonnia Spears creates a welcoming, nonjudgmental space where people can begin to explore healing at their own pace. She centers her work on listening, understanding, encouraging, and empowering each person as they rediscover their strengths and sense of self. In sessions she focuses on guiding clients toward greater self-awareness and practical steps that honor individual values and pace, reminding them of their inherent value and inner resources.

Shonnia invites people to come as they are and walks alongside them as they work toward a sense of freedom that is unique to them. As an LPC (Licensed Professional Counselor), she brings professional training and a compassionate approach to support during life changes, stress, relationship challenges, grief, and other concerns. Her practice emphasizes partnership and respect, helping clients move toward their goals in a way that feels manageable and authentic.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesTrauma and abuseGriefParenting issuesAnger managementDepressionCompassion fatigue

Additional Focus Areas

Adoption and foster careFamily problemsMulticultural concernsWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shonnia Spears have?

Shonnia Spears has 7 years of experience in the counseling field.

Is Shonnia Spears a licensed therapist?

Yes. She holds the LPC credential. LPC stands for Licensed Professional Counselor. License details are TX LPC 74992.

In which languages does Shonnia Spears provide therapy?

Shonnia provides therapy in English.

Where is Shonnia Spears located?

Shonnia is located in Texas.

How can I work with Shonnia Spears as my therapist?

You can work with Shonnia Spears through video calls, phone sessions, live chat, or text-based messaging.

Does Shonnia Spears work with international clients?

Yes, Shonnia Spears works with international clients.

How much does therapy with Shonnia Spears cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Shonnia Uses for Online Care

Shonnia draws from client-centered therapy and cognitive behavioral therapy to tailor online sessions to each person's needs. Client-centered therapy emphasizes listening and validation - it focuses on building a trusting, nonjudgmental relationship so clients can explore feelings, values, and goals at their own pace. Cognitive behavioral therapy (CBT) is a practical, skills-based approach that helps people identify and change unhelpful thoughts and behaviors, which can be useful for stress, anxiety, low mood, and coping with life changes.

Choosing the right approach is part of the therapeutic process, and Shonnia works collaboratively with clients to determine what fits best. She considers each person’s goals, preferences, and circumstances and adjusts methods over time so the work remains relevant and effective for the individual.

Online therapy with Shonnia can take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home or other convenient locations, and allow the therapeutic work to continue even when in-person meetings are not possible.

Ready to start therapy with Shonnia Spears?

Take the first step toward a better you.