CBT Therapist Directory

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Shonmeka Antwi, LPC

LPC guiding adults through life transitions
  • Stress and anxiety
  • Relationship and family
  • Life transitions support

About Shonmeka Antwi

Shonmeka Antwi is a Licensed Professional Counselor (LPC) who fosters a healing environment where adults can safely explore thoughts and feelings while working toward meaningful goals. With nine years of experience, she offers a non-traditional therapy style that blends practical tools and collaborative guidance to address anxiety, work-life balance, and periods of feeling down or nervous. Her approach centers on helping clients reduce symptoms, build coping skills, and move toward the life they want to live.

She uses a range of counseling techniques tailored to each person, aiming to lessen anxiety and depressive symptoms and promote behavioral change. Her practice focuses on supporting adults through life stressors and transitions across different stages, including relationship and family challenges, parenting, career concerns, and issues related to aging, divorce, and midlife shifts. Emphasizing growth and self-discovery, she encourages clients to adopt new attitudes and reactions that support lasting change and personal strengths. She welcomes the opportunity to collaborate with individuals ready to identify areas for growth and develop practical strategies for change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes

Also Specializes In

Intimacy-related issuesAnger managementSelf esteemCareer difficultiesDepressionCoaching

Additional Focus Areas

Aging and geriatric issuesDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameLife purposeMidlife crisisSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shonmeka Antwi have?

Shonmeka Antwi has 9 years of experience.

Is Shonmeka Antwi a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: GA LPC LPC011733.

In which languages does Shonmeka Antwi provide therapy?

She provides therapy in English.

Where is Shonmeka Antwi located?

She is located in Georgia.

How can I work with Shonmeka Antwi as my therapist?

You can work with Shonmeka Antwi through video calls, phone sessions, live chat, or text-based messaging.

Does Shonmeka Antwi work with international clients?

Shonmeka Antwi does not currently work with international clients.

How much does therapy with Shonmeka Antwi cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care



Shonmeka Antwi draws on client-centered therapy, which emphasizes a respectful, nonjudgmental partnership in which the client leads the pace and focus of sessions while the therapist provides empathy and support - this approach is particularly helpful for people seeking self-discovery and personal growth. She also uses Cognitive Behavioral Therapy (CBT), a practical method that helps identify and change unhelpful thought patterns and behaviors to reduce anxiety and low mood. Additionally, elements of Dialectical Behavior Therapy (DBT) are incorporated to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills useful for intense emotions and relationship challenges.

Determining the right approach is a collaborative process. She works with each person to assess needs, goals, and preferences, and tailors techniques so the therapy fits the individual rather than forcing a single method.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into busy schedules and different life circumstances. These formats allow licensed professionals and therapists to deliver consistent care, practical tools, and ongoing coaching while accommodating work, family, and mobility needs.

Ready to start therapy with Shonmeka Antwi?

Take the first step toward a better you.