CBT Therapist Directory

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Shondalea 'Shonda' Jensen, LPC

Georgia LPC specializing in anxiety and life changes
  • 15 years experience
  • Warm interactive style
  • Client-centered care

About Shondalea 'Shonda' Jensen

Shondalea 'Shonda' Jensen is a Licensed Professional Counselor (LPC) practicing in Georgia with 15 years of clinical experience. She has worked in both private practice and community mental health settings, supporting people through anxiety, low motivation, struggles with self-esteem and confidence, depression, and major life changes.

Her style is warm and interactive, focused on treating each person with respect, sensitivity, and compassion while avoiding stigmatizing labels. She aims to create an open environment where thoughts and feelings can be expressed without fear of judgment, and she recognizes the courage it takes to begin therapy.

Her work draws on a blend of clinical methods - including cognitive-behavioral, humanistic, solution-focused, psychodynamic, and client-centered techniques - which she tailors to each individual's needs. Shonda partners with people to shape conversations and treatment plans that fit their unique goals and circumstances. She emphasizes support and empowerment as clients take steps toward greater well-being and a more satisfying life.

Shondalea values collaboration and strives to meet clients where they are, adapting her approach to best support progress and personal growth.

Areas of Expertise

Also Specializes In

Sleeping disorders

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageChronic pain, illness, and disabilityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shondalea 'Shonda' Jensen have?

She has 15 years of professional experience.

Is Shondalea 'Shonda' Jensen a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor, and her license is listed as GA LPC LPC 007781.

In which languages does Shondalea 'Shonda' Jensen provide therapy?

She provides therapy in English.

Where is Shondalea 'Shonda' Jensen located?

She is located in Georgia.

How can I work with Shondalea 'Shonda' Jensen as my therapist?

You can work with Shondalea through video calls, phone sessions, live chat, or text-based messaging.

Does Shondalea 'Shonda' Jensen work with international clients?

She does not currently work with international clients.

How much does therapy with Shondalea 'Shonda' Jensen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Shondalea draws from several evidence-informed approaches to guide online work. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought patterns and behaviors, which can be useful for anxiety, low mood, and improving coping skills. Client-Centered Therapy emphasizes a collaborative relationship in which the therapist listens deeply and follows the client's goals, supporting exploration of self-esteem, relationships, and life transitions. Mindfulness Therapy teaches present-moment awareness and techniques to manage stress, improve sleep, and increase focus.

Choosing the right approach is part of the therapy process. Shondalea works together with each person to determine which methods fit their needs, goals, and preferences, and she adapts plans as progress unfolds. This collaborative process helps ensure the work is relevant and manageable.

Online sessions using video calls, phone sessions, live chat, or text-based messaging offer flexibility for people balancing work, family, and other commitments. These formats make it easier to access licensed professionals and therapists from home or other convenient locations, while maintaining a consistent therapeutic relationship and regular progress toward goals.

Ready to start therapy with Shondalea 'Shonda' Jensen?

Take the first step toward a better you.