CBT Therapist Directory

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Shomaya McFarland, LPC

Licensed Professional Counselor for Stress and Relationships
  • Stress and anxiety support
  • Relationship and intimacy work
  • LGBTQ and family issues

About Shomaya McFarland

Shomaya McFarland is a Licensed Professional Counselor (LPC) in Louisiana with 13 years of experience across roles including counselor, crisis therapist, counselor supervisor, and case manager. She brings a relaxed, informal style that emphasizes respect, sensitivity, and compassion while working with a wide range of concerns such as depression, anxiety, relationship and intimacy problems, anger, attention and focusing struggles, and interpersonal conflicts.

Her practice highlights active listening and clear feedback to help people feel comfortable being themselves and to support changes they want to make. She often works with individuals experiencing work stress, attachment and communication issues in relationships, parenting challenges including managing difficult child behaviors, family problems, grief and forgiveness, breakups or divorce, and situations involving infidelity or jealousy. Shomaya also supports those navigating LGBTQ concerns, coping with life transitions, and improving self-esteem and life purpose.

She considers herself a good fit for people with mild to moderate symptoms or for those seeking a safe outlet to express pinned-up emotions, frustrations, and disappointments that may be hard to share with friends or family. She does not position her practice as the primary choice for treating deep-rooted childhood trauma at this time. Her approach focuses on helping clients see alternatives and on empowering them to move in new directions.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementADHD

Also Specializes In

LGBTFamily conflictsGriefSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Attachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessGuilt and shameImpulsivityInfidelityJealousyLife purposeMoney and financial issuesProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shomaya McFarland have?

Shomaya McFarland has 13 years of experience in mental health, including work as a counselor, crisis therapist, counselor supervisor, and case manager.

Is Shomaya McFarland a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). Her license is listed as LA LPC 6715 in Louisiana.

In which languages does Shomaya McFarland provide therapy?

She provides therapy in English.

Where is Shomaya McFarland located?

Shomaya McFarland is located in Louisiana.

How can I work with Shomaya McFarland as my therapist?

You can work with Shomaya McFarland through video calls, phone sessions, live chat, or text-based messaging.

Does Shomaya McFarland work with international clients?

Shomaya McFarland does not currently work with international clients.

How much does therapy with Shomaya McFarland cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Sessions



Shomaya uses client-centered therapy to create a supportive, nonjudgmental environment where the person s own goals and values guide the work. This approach focuses on active listening and empathy to help clients feel heard and to build the foundation for change.

She also draws on cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT is practical and goal-oriented, and it can be helpful for issues such as anxiety, depression, stress, and problems with focus.

Dialectical behavior therapy (DBT) skills are used when emotion regulation, impulsivity, or intense interpersonal conflict are problems. DBT offers concrete strategies for managing strong emotions, improving communication, and reducing reactive behaviors.

Finding the right approach is part of the therapeutic process and is decided collaboratively. The therapist works with each person to match methods to their needs, goals, and preferences so that therapy feels relevant and doable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to continue consistent work, fit sessions into a busy life, and access licensed professionals from a distance.

Ready to start therapy with Shomaya McFarland?

Take the first step toward a better you.