CBT Therapist Directory

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Shirley Delmoral, LMHC

Experienced Florida counselor for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Anger and depression

About Shirley Delmoral

Shirley Delmoral is a Florida-licensed LMHC (Licensed Mental Health Counselor) with 11 years of professional experience. She works with people facing stress and anxiety, relationship challenges, anger management, and depression, offering steady support as they navigate difficult moments.

Shirley aims to create an open, nonjudgmental space where thoughts and feelings can be shared candidly. In sessions she encourages honest exploration of emotions and collaborates with clients to identify goals and steps toward meaningful change.

Recognizing that seeking help takes courage, Shirley focuses on empowering individuals as they begin the work of building a more fulfilling life. She offers guidance and encouragement while honoring each person’s pace and readiness to change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes

Additional Focus Areas

AbandonmentCaregiver issues and stressCommunication problemsGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPregnancy and childbirthSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shirley Delmoral have?

Shirley Delmoral has 11 years of professional experience.

Is Shirley Delmoral a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH14654.

In which languages does Shirley Delmoral provide therapy?

Shirley provides therapy in English and Spanish.

Where is Shirley Delmoral located?

She is located in Florida.

How can I work with Shirley Delmoral as my therapist?

You can work with Shirley Delmoral through video calls, phone sessions, live chat, or text-based messaging.

Does Shirley Delmoral work with international clients?

Shirley Delmoral does not currently work with international clients.

How much does therapy with Shirley Delmoral cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Shirley Delmoral draws on several evidence-informed approaches to support clients in online sessions. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought patterns and behaviors; it is commonly used for anxiety, depression, panic, and managing symptoms that interfere with daily life. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and follows the client's lead - this approach can be especially helpful for relationship concerns, self-esteem, and navigating life transitions. Mindfulness Therapy teaches present-focused awareness and acceptance skills to reduce stress and improve emotional regulation, which can aid with rumination and coping during challenging periods.

Finding the right approach is part of the therapeutic process, and Shirley works collaboratively with each person to determine the best fit based on their needs, goals, and preferences. She adjusts methods over time so therapy remains aligned with what is most helpful.

Online sessions via video calls, phone appointments, live chat, or text-based messaging provide flexibility for those balancing work, family, or other commitments. These options make it easier to maintain regular contact with licensed professionals and access consistent support without travel, allowing therapy to fit more naturally into daily life.

Ready to start therapy with Shirley Delmoral?

Take the first step toward a better you.