Sheryl Harrington, LCSW
Texas LCSW focused on relationships and resilience
- 27 years experience
- Trauma and relationships
- Stress and anxiety
About Sheryl Harrington
Sheryl Harrington is a licensed clinical social worker in Texas with 27 years of professional experience helping people navigate stress, anxiety, relationships, trauma and abuse, and depression. She approaches each person as the expert of their own life and focuses on identifying strengths that can be used to move through difficult moments and build more satisfying connections and coping strategies. With a background in working with families and individuals across a wide range of concerns - including grief, intimacy-related issues, parenting, anger, self-esteem, career changes, bipolar disorder, ADHD, and caregiver stress - she emphasizes practical, collaborative work that honors each client’s story and goals.
Sheryl values the courage it takes to begin therapy and offers a respectful, supportive space to explore change and healing. As an LCSW - a Licensed Clinical Social Worker - she brings clinical training in assessment and evidence-informed approaches to help clients clarify priorities and develop tools for daily life. Her work is informed by methods that center the person, address unhelpful thoughts and behaviors, and build on concrete solutions to move forward.
Sheryl values the courage it takes to begin therapy and offers a respectful, supportive space to explore change and healing. As an LCSW - a Licensed Clinical Social Worker - she brings clinical training in assessment and evidence-informed approaches to help clients clarify priorities and develop tools for daily life. Her work is informed by methods that center the person, address unhelpful thoughts and behaviors, and build on concrete solutions to move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Sheryl Harrington have?
Sheryl Harrington has 27 years of experience.
Is Sheryl Harrington a licensed therapist?
Yes. She holds the LCSW credential. License details: TX LCSW 04755.
In which languages does Sheryl Harrington provide therapy?
She provides therapy in English.
Where is Sheryl Harrington located?
Sheryl Harrington is located in Texas.
How can I work with Sheryl Harrington as my therapist?
You can work with Sheryl Harrington through video calls, phone sessions, live chat, or text-based messaging.
Does Sheryl Harrington work with international clients?
Sheryl Harrington does not currently work with international clients.
How much does therapy with Sheryl Harrington cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Sheryl Harrington integrates client-centered therapy and cognitive behavioral therapy (CBT) to guide her online work. Client-centered therapy focuses on listening, empathy, and helping clients identify their own goals and strengths - it can be useful for relationship concerns, grief, self-esteem, and life transitions. Cognitive behavioral therapy helps clients notice and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress and support more effective coping in daily life.She also uses solution-focused techniques to help clients set practical, achievable goals and identify small steps that lead to meaningful change. Choosing the right approach is a collaborative process - Sheryl works with each person to match methods to their needs, preferences, and goals so therapy feels useful and relevant.
Online therapy offers flexible ways to connect with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity through life changes, and access support from home or other convenient locations.