CBT Therapist Directory

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Sherry Escudero, LMHC

Compassionate New York Licensed Mental Health Counselor
  • Anxiety and depression care
  • Relationship and family support
  • Trauma-informed guidance

About Sherry Escudero

Sherry Escudero is a Licensed Mental Health Counselor (LMHC) practicing in New York who brings two decades of experience to her work with adults facing life transitions, mood concerns, and relationship challenges. She earned her degree from SUNY Oswego in 2004 and has provided counseling in community clinics, foster care settings, and in support of military personnel. Over the years she has supported people dealing with depression, anxiety, parenting difficulties, career stresses, and the effects of trauma and abuse.

She favors a client-centered approach that puts the therapeutic relationship at the center of progress, believing that trust and a strong working match help clients make meaningful changes. In practice she listens for each person's priorities and adapts interventions to respect individual strengths, goals, and pacing. Her training and experience also include techniques from cognitive behavioral approaches to help clients identify unhelpful thinking patterns and develop practical coping skills.

Sherry aims to create a supportive environment that empowers clients to take steps toward a more fulfilling life. As a licensed professional in New York - LMHC License NY LMHC 004383 - she focuses on collaboration, skill-building, and helping people find sustainable ways to manage stress, improve relationships, and move forward after difficult experiences.

Areas of Expertise

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

Caregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDivorce and separationIsolation / lonelinessVeteran and Armed Forces IssuesSeasonal Affective Disorder (SAD)Self-loveWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Sherry Escudero have?

Sherry Escudero has 20 years of experience in the counseling field.

Is Sherry Escudero a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are NY LMHC 004383.

In which languages does Sherry Escudero provide therapy?

Sherry Escudero provides therapy in English.

Where is Sherry Escudero located?

She is located in New York.

How can I work with Sherry Escudero as my therapist?

You can work with Sherry Escudero through video calls, phone sessions, live chat, or text-based messaging.

Does Sherry Escudero work with international clients?

Sherry Escudero does not currently work with international clients.

How much does therapy with Sherry Escudero cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered and Cognitive Behavioral Care Online

Client-Centered Therapy emphasizes a warm, nonjudgmental relationship in which the therapist listens closely and reflects each person's experience, helping clients explore values, emotions, and goals at their own pace. This approach is often helpful for people seeking support with life transitions, self-esteem, and relational concerns.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical strategies to shift them. CBT can be useful for managing anxiety, depression, stress, and other everyday challenges by building concrete coping skills and problem-solving techniques.

Finding the right therapeutic approach is a collaborative process. Sherry works with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds so clients remain active partners in treatment.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from different locations, making it easier to fit care into busy lives. These options allow licensed professionals to provide consistent support, offer timely skill practice between sessions, and maintain continuity of care even when in-person meetings are not feasible.

Ready to start therapy with Sherry Escudero?

Take the first step toward a better you.