Sherin Begum, BACP
- Stress and anxiety support
- Family and relationship help
- Short and long term therapy
About Sherin Begum
She approaches therapy with the belief that each person is the expert of their own story and brings strengths that can be harnessed to face current challenges. That perspective shapes a collaborative style in which Sherin supports clients as they explore patterns, identify priorities, and develop practical ways to cope. She works with a wide range of life concerns including relationship and family issues, changes related to health or caregiving, body image and self-worth, and the emotional impacts of separation, fertility or blended family dynamics.
Recognising that beginning therapy takes courage, Sherin offers a supportive environment intended to help clients move toward greater fulfilment and wellbeing. She aims to tailor care to individual needs and to help clients build confidence and resilience as they pursue their goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sherin Begum have?
Sherin Begum has nine years of professional experience.
Is Sherin Begum a licensed therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Sherin Begum provide therapy?
Sherin Begum provides therapy in English.
Where is Sherin Begum located?
She is located in the United Kingdom.
How can I work with Sherin Begum as my therapist?
You can work with Sherin Begum through video calls, phone sessions, live chat, or text-based messaging.
Does Sherin Begum work with international clients?
Sherin Begum does not currently work with international clients.
How much does therapy with Sherin Begum cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Client-centered therapy focuses on creating a respectful, non-judgemental space where the client leads the conversation and the therapist offers empathy and reflection. This approach helps people who want to explore their feelings, gain self-understanding, and build confidence at their own pace.Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thought patterns and try practical strategies to change thinking and behaviour. It is often useful for managing anxiety, low mood, stress, and problems that feel repetitive or overwhelming.
Solution-focused therapy concentrates on goals and small, achievable changes rather than dwelling on problems. It can be a good fit for those seeking concrete steps to improve relationships, motivation, or day-to-day coping.
Finding the right approach is part of the therapeutic process. Sherin will work collaboratively with each client to choose or combine methods that match personal needs, preferences, and goals, adjusting the plan as progress unfolds.
Online therapy with Sherin is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules, access support from home, and maintain continuity of care when life circumstances change.