Sheri Patterson, LMHC
- Stress and anxiety
- Relationships and communication
- Self-esteem and confidence
About Sheri Patterson
Her clinical experience includes support for mood difficulties, stress management, relationship concerns, motivation during life changes and adjustments, and work on self-esteem and confidence. Patterson centers the therapeutic process on each person, inviting clients to take the lead in setting goals while offering practical strategies and empathic support to facilitate progress.
In sessions she fosters an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly. Her approach blends evidence-informed techniques with a strengths-based mindset to help people navigate relationship challenges, manage anxiety and depression, recover from compassion fatigue, and cultivate greater self-love and resilience. She looks forward to collaborating with individuals who seek purposeful, client-led change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheri Patterson have?
She has 11 years of clinical experience.
Is Sheri Patterson a licensed therapist?
Yes. She holds the LMHC credential - Licensed Mental Health Counselor. License details are IN LMHC 39003006A.
In which languages does Sheri Patterson provide therapy?
She provides therapy in English.
Where is Sheri Patterson located?
She is located in Indiana.
How can I work with Sheri Patterson as my therapist?
Clients can work with Sheri Patterson through video calls, phone sessions, live chat, or text-based messaging.
Does Sheri Patterson work with international clients?
Sheri Patterson does not currently work with international clients.
How much does therapy with Sheri Patterson cost?
Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, use the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. The process begins by using the "Start Therapy" button and completing a short questionnaire that helps match clients with a therapist. Depending on availability, the client can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Sheri Patterson integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to address a range of concerns. Client-Centered Therapy emphasizes empathy, active listening, and the client’s own goals - it helps people feel heard and supported while they explore values, relationships, and self-worth. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to manage symptoms of anxiety, depression, stress, and mood difficulties.
Motivational Interviewing is also used to support clients who are navigating life changes or seeking greater motivation; it involves collaborative conversations that strengthen personal motivation and commitment to change. Patterson works collaboratively with each person to determine which combination of approaches best matches their needs, goals, and preferences, adjusting methods as progress unfolds.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules and different comfort levels. These formats allow licensed professionals to provide consistent therapeutic support across distance, making it easier for clients to access care, maintain continuity, and fit sessions into their daily lives.