Sheree Mitchell, LIMHP
Nebraska therapist for anxiety and relationships
- Stress and anxiety support
- Relationship and family work
- Trauma-informed care
About Sheree Mitchell
Sheree Mitchell is a Nebraska-licensed clinician with nine years of professional experience and holds the LIMHP credential - Licensed Independent Mental Health Practitioner. She works with people facing stress and anxiety, relationship difficulties, family conflicts, trauma, abuse, and depression, drawing on practical skills to support change and growth.
Her practice emphasizes respect, sensitivity, and compassion, and she designs conversations and treatment plans to reflect each person’s unique circumstances and goals. Sheree adapts her approach to meet specific needs, combining structured techniques with a collaborative, person-focused stance to address both immediate concerns and longer-term patterns.
Recognizing that reaching out for help often requires courage, she affirms the step of beginning therapy and supports clients through the early stages of engagement and goal setting. Her work aims to create a responsive therapeutic experience that honors individual strengths while addressing challenges related to relationships, family dynamics, mood, and past trauma.
Her practice emphasizes respect, sensitivity, and compassion, and she designs conversations and treatment plans to reflect each person’s unique circumstances and goals. Sheree adapts her approach to meet specific needs, combining structured techniques with a collaborative, person-focused stance to address both immediate concerns and longer-term patterns.
Recognizing that reaching out for help often requires courage, she affirms the step of beginning therapy and supports clients through the early stages of engagement and goal setting. Her work aims to create a responsive therapeutic experience that honors individual strengths while addressing challenges related to relationships, family dynamics, mood, and past trauma.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesCodependencyCommitment issuesCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Sheree Mitchell have?
Sheree Mitchell has 9 years of professional experience.
Is Sheree Mitchell a licensed therapist?
Yes. She holds the LIMHP credential. License details: NE LIMHP 1868.
In which languages does Sheree Mitchell provide therapy?
Sheree Mitchell provides therapy in English.
Where is Sheree Mitchell located?
Sheree Mitchell is located in Nebraska.
How can I work with Sheree Mitchell as my therapist?
You can work with Sheree Mitchell through video calls, phone sessions, live chat, or text-based messaging.
Does Sheree Mitchell work with international clients?
Sheree Mitchell does not currently work with international clients.
How much does therapy with Sheree Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for online relationship and mood support
Client-Centered Therapy emphasizes a respectful, nonjudgmental partnership in which the therapist listens closely and helps the person explore feelings and goals; this approach is useful for building trust and clarifying what matters most in relationships and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to manage anxiety, stress, and low mood through structured techniques and actionable strategies. Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses within relationships, making it especially helpful for couples and family concerns where attachment and communication are central.
Finding the right approach is part of the therapeutic process, and Sheree collaborates with clients to determine which methods best match their needs, goals, and preferences. Licensed professionals and therapists work together with each person to adjust techniques as progress unfolds and priorities change.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging, which can make scheduling and consistent engagement easier for busy lives or those with access limitations. These options allow ongoing therapeutic work from different settings while supporting continuity of care and responsiveness to changing needs.